It Depends

De: Jordan Holland and Katie Hogan
  • Resumen

  • CrossFit Games legend and seminar staff flowmaster Katie Hogan, and multi-location affiliate owner, and CrossFit Games participation award winner Jordan Holland discuss everything at the intersection of fitness and business with an admitted CrossFit bias. If you love snatches, and sarcasm you found your people.
    © 2025 It Depends
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Episodios
  • 75. Dan Uyemura is here! Founder and CEO of PushPress is taking you to school!
    Feb 21 2025

    In this conversation, Dan Uyemura shares his journey from a troubled past to becoming the founder and CEO of PushPress, a software company focused on supporting boutique gyms, particularly CrossFit affiliates. He discusses his introduction to CrossFit, the challenges he faced as a gym owner, and his transition to entrepreneurship. Dan emphasizes the importance of community in fitness and critiques the practices of certain service providers in the fitness industry. In this conversation, the speakers discuss various aspects of the fitness industry, focusing on the integrity of software companies like Wattify, the importance of mentorship for gym owners, and the role of customer service in business success. They explore the challenges of choosing the right mentor, the significance of CRM systems in gym management, and the impact of website design on user experience. The discussion also highlights the dynamics of successful gym operations and the importance of team culture. In this conversation, Dan Uyemura discusses the challenges and strategies in software development, particularly focusing on performance and speed. He shares insights on the recent $20 million investment and how it will be utilized to enhance product offerings. The discussion also delves into the role of AI in future developments and the competitive landscape of the industry. Uyemura emphasizes the importance of collaboration over competition and shares his thoughts on the future of CrossFit and its leadership. In this episode, the hosts reflect on their engaging conversation with Dan Uyemura, discussing the importance of empathy in the fitness community, the impact of gym products on member health, and personal wins and lessons learned in their fitness journeys. They also share insights into industry trends and future predictions for the fitness landscape, emphasizing the need for connection and understanding among gym owners and members.

    CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | Barbell Spin | Morning Chalk up | Washington Post | Wall Street Journal | NewYork Times | IHRSA | RESET CrossFit | Megawatt CrossFit

    IG: @katiehogan777 | @blacknesssmonster

    Email: katie.hogan@crossfit.com | Jordan@resetsd.com


    Check out the dope software solutions at PushPress.com


    Send questions to Jordan via email or IG dm


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    1 h y 27 m
  • 74. Kev DO NOT listen to this one, CFG rule change, and new coaches
    Feb 4 2025

    CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | Barbell Spin | Morning Chalk up | Washington Post | Wall Street Journal | NewYork Times | IHRSA | RESET CrossFit | Megawatt CrossFit

    IG: @katiehogan777 | @blacknesssmonster

    Email: katie.hogan@crossfit.com | Jordan@resetsd.com


    Send questions to Jordan via email or IG dm


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    1 h y 3 m
  • 73. IT'S 2025!! 2024 Industry Rundown, Jordan's L2, Good coach, bad mover?
    Jan 10 2025

    In this episode, the hosts discuss the devastating California wildfires, personal stories of evacuation, and the importance of maintaining fitness credentials. They reflect on holiday gatherings and the significance of family traditions, before diving into the rising trend of continuous glucose monitors and their implications for health and wellness. The conversation concludes with a discussion on the intersection of fitness and medicine, emphasizing the need for proper nutrition education alongside medical interventions. In this conversation, Katie Hogan and JHo explore various themes surrounding women's health, fitness trends, coaching quality, and the importance of personal development in the fitness industry. They discuss the rise of women's health awareness, the evolution of fitness brands, and the impact of technology on fitness delivery systems. The conversation also touches on the irony of the US leading in fitness trends while facing obesity challenges, the significance of coaching quality, and the necessity of continuous education for coaches. The episode concludes with reflections on personal growth and future predictions in the fitness landscape.

    CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes | Barbell Spin | Morning Chalk up | Washington Post | Wall Street Journal | NewYork Times | IHRSA | RESET CrossFit | Megawatt CrossFit

    IG: @katiehogan777 | @blacknesssmonster

    Email: katie.hogan@crossfit.com | Jordan@resetsd.com


    Send questions to Jordan via email or IG dm


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    53 m

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