We begin with me (mis)quoting Faramir from J.R.R. Tolkien's "the Lord of the Rings". (Faramir says BRIGHT sword).

Roland Vaitautolu is my friend and training partner. He shares his experience of growing up in a Samoan family and his love for sports. We discuss his martial arts journey and the art of war.

Follow him on Instagram

@realroland

Check out our coaches

@mprossermma

@subluxtjiujitsu

Visit our gym

norcal fitness co-op

Returning guest George of Cappadocia joins us to further discuss his book, "Chivalry: An Ideal Whose Time Has Come Again". We touch on several chivalric points of history.

Follow him on all platforms and buy his book here Chivalry Guild

Michael Perrone, a returning guest, joins us as well to share his insights and lessons learned.

Buy his book here Only the Weird Will Survive

Follow Michael on X (Twitter) @michaelperrone

Lindsay Schopfer is the award-winning author of five novels and two collections of short stories. His steampunk-flavored fantasy series, The Adventures of Keltin Moore, received an OZMA Award from the Chanticleer International Book Awards. Lindsay’s short fiction has received honorable mention in the Pacific Northwest Writers Association’s Literary Contest and has appeared in a variety of anthologies and online periodicals.

Visit his website at lindsayschopfer.com

Follow him on Instagram lindsayschopfer

Follow him on Twitter at @LindsaySchopfer

Ethan Mote is a husband, father, fighter, and friend. He coaches, competes in and trains mixed martial arts.

We discuss the importance of training and how being a fighter makes you a better husband and father.

Follow him on Instagram @ethan_mote

George is a self-described grumpy American cartoonist. But he is much more than that. He shares his pursuit of art as well as life-lessons learned and experience gained.

Graham Bradely and Riley join us to discuss why art is essential.

Subscribe and follow George on X at @GPrime85

Buy his art at StudioNJ.etsy.com

Follow his wife on X @pokidot_shop

Buy "Ghost of the Badlands" on Amazon

You can find Graham at @TempusMalleo

crackerstack.substack.com

Youtube.com/c/GrahamBradley

Follow Riley on X at @Noctua_Oculos

Buy her books and wares at rileydraws99.wixsite.com/mysite

Mike is a husband, a father, and grandfather.

He is a veteran, expert marksman, and an author.

He joins me to discuss his debut novel as well as his life and the lessons learned.

Follow him on X

@MichaelVBarham

and order his book from Nauvoo Supply Co.

https://nauvoo.supply/products/two-book-pre-order-bundle-from-brett-cain-and-mike-barham

Sisters Stowe, Fiefia, and Horne join me to discuss Elder Quentin L. Cook's recent General Conference address, "Sacred Scriptures--the Foundations of Faith".

They share their testimonies and their experiences as full-time missionaries for the Church of Jesus Christ of Latter-day Saints.

Please excuse the audio as we only had one microphone for the four of us.

My friend and coworker Josh DiMercurio and I are embarking on a journey into the world of door-to-door salesmanship and setting heroic standards for ourselves.

While this series is primarily geared to the solar sales industry, there is a lot that can be applied to all aspects of life.

In this episode we discuss two of Jocko Willink's books "The Way of the Warrior Kid" and "the Code, the Evaluation, and the Protocols"