Sometimes, the most transformative act is knowing when to let go. In this powerful episode, I sit down with Kate King—returning for the third time on the podcast to share even deeper insights—about the importance of leaving relationships that drain your energy and stunt your growth.

Kate reminds us that every relationship should be a source of healing, nourishment, and support. When a relationship takes more from you than it gives, it can dim your vitality and leave you feeling less alive. Together, we chat about the art of recognizing when a bond isn’t serving your well-being, whether it’s harming you emotionally, physically, or spiritually, and how to ask the right questions to make that decision.

In our conversation, you'll learn:

• The True Role of Relationships: Discover why healthy connections should empower you, allowing you to feel both secure and free.
• Identifying Draining Dynamics: Learn the red flags that indicate a relationship may be more destructive than supportive.
• Strategic Self-Inquiry: Find out which questions to ask yourself that can guide you toward making choices that honor your personal growth.
• Pathways to Healing: Get practical tips for moving on from toxic bonds and building relationships that truly uplift your spirit.

Kate’s blend of personal experience and professional expertise offers a roadmap to reclaiming your life. If you’re ready to leave behind relationships that hold you back and embrace connections that foster your true potential, this episode is a must-listen.

RESOURCES:

Visit the website: healthyawakening.co/podcast

Find listening links here: https://healthyawakening.co/links

SHOW NOTES: healthyawakening.co/episode43

Connect with Kate:

Kate’s Website: https://TheRadiantLifeProject.com

Kate’s Linktree: https://linktr.ee/theradiantlifeproject

Kate’s Books:

The Radiant Life Project (https://rowman.com/ISBN/9781538181874/The-Radiant-Life-Project-Awaken-Your-Purpose-Heal-Your-Past-and-Transform-Your-Future)

Use code RLFANDF30 at checkout for 30% OFF “The Radiant Life Project”!

The Authentic Mother - Kate King

https://www.amazon.com/Authentic-Mother-Creative-Engagement-Support/dp/098983414X/

Mend or Move On - Kate King

Stay tuned for Kate’s newest book “Mend or Move On” that will be available later this year!

Connect with Susan:

Contact me for your DNA testing or epigenetic coaching!

To schedule a FREE consultation, send an email to susan@healthyawakening.co

Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

Instagram: @susanrobbins_epigeneticcoach

P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast