• How to Conquer Codependency

  • Feb 23 2025
  • Duración: 34 m
  • Podcast

How to Conquer Codependency

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  • Resumen

  • In the third episode of the Needy No More podcast, I cover the following:

    • What is codependency?
    • How does codependency relate to anxious attachment?
    • How is codependency similar to and different from addiction?
    • What are some early warning signs that you might be slipping into a codependent dynamic?
    • How can you address and interrupt your codependent tendencies?


    Healing resources for anyone struggling with anxious attachment:

    • ⁠Read dozens free blogs on healing the anxious attachment style here⁠
    • ⁠Read my new book:Needy No More: The Journey From Anxious to Secure Attachment⁠
    • ⁠Explore my anxious attachment style healing toolkit⁠
    • ⁠Learn more about the Needy No More coaching program and set up a free consultation here⁠
    • ⁠Check out my Instagram for lots more healing content⁠
    • ⁠Peruse my TikTok for hundreds of videos on the anxious attachment style
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