• How Can I Rebuild Trust?

  • Mar 13 2025
  • Duración: 55 m
  • Podcast

  • Resumen

  • Dr. Rob Weiss and Tami answer participant questions about the challenges of rebuilding trust in a betrayed relationship and the importance of focusing on what you can do as a betrayed partner instead of focusing on what your addict partner can’t or shouldn’t do.

    TAKEAWAYS:

    [1:40] My reluctant, betrayed spouse has been gone for a year. How can I approach them about my behavior?

    [6:43] I feel like I’m seeing the world through a different lens in recovery. Is this typical?

    [10:33] How can I better understand my partner’s damage and betrayal trauma?

    [14:04] I think my spouse is lying about his recovery and he failed his porn addiction test. Now what?

    [22:45] What resources are available to learn more about addiction so I can better understand my loved one?

    [27:02] I don’t trust my partner’s CSAT because of my history with unhelpful counselors. What can I do to improve our dynamic all around?

    [33:25] What are some actionable ways I can rebuild trust with my betrayed partner?

    [39:25] What is the best 12-Step recovery program for me?

    [44:05] I can’t stop lying to my betrayed spouse. Is this a slippery slope back into addiction?

    [51:16] My partner has multiple addictions and is compartmentalizing recovery. Is this the best approach?

    RESOURCES:

    Seekingintegrity.com

    Email Tami: Tami@Seekingintegrity.com

    Sexandrelationshiphealing.com

    Intherooms.com

    Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss

    Prodependence: Moving Beyond Codependency, by Robert Weiss

    Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss

    Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss

    Seeking Integrity Podcasts are produced in partnership with Podfly Productions.

    QUOTES

    • “If you choose to leave your partner, you don’t do it to make them do something differently.”

    • “While in recovery, we have to look at the world through a different lens.”

    • “Getting sober is not about not doing things.”

    • “If we’re not in recovery, we are not living in integrity. But if we’re willing to change, we can have an amazing life.”

    • “You cannot fix a problem with intimacy and connection and loneliness while the person is still acting out.”

    • “A spouses job is to take care of themselves, their self-care and their boundaries, not to focus on you.”

    • “Being honest takes practice if you’ve been lying forever.”

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