• Holding Space; One woman’s journey through cycles, healing and showing up!

  • Apr 11 2025
  • Duración: 1 h y 5 m
  • Podcast

Holding Space; One woman’s journey through cycles, healing and showing up!

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Breath, Cycles & Showing Up Anyway

    In this episode, we sit down with a woman who’s built a life rooted in presence, practice, and holding space—for herself and others. From guiding breathwork and running retreats to singing in a choir she once felt too nervous to join, her journey is one of quiet strength and deep listening. We talk about living in sync with her body through seed cycling, the grounding power of women’s circles, and how the principles of Nonviolent Communication have helped her connect with more honesty, empathy and self-awareness.

    This isn’t a story of overnight transformation—it’s one of real, rhythmic growth, and choosing to show up with compassion, one moment at a time.

    Show Notes

    Please note this episode contains a few sweary words - so perhaps listen with headphones if you have little people around.

    The books we mentioned are:

    Non Violent Communication by Marshall Rosenberg

    If Women Rose Rooted by Sharon Blackie

    Hagitude by Sharon Blackie
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Holding Space; One woman’s journey through cycles, healing and showing up!

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles