On this episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you into a powerful conversation on the Resurrection of Self — what it means to rise emotionally, mentally, and spiritually from the habits, roles, and patterns that once buried you.

Inspired by Resurrection Day, this episode dives deep into self-sabotage, fear, and the sacred work of becoming who you were always meant to be. Rho shares her 5-step path to reclaiming your voice, your joy, and your truth — with real talk, healing guidance, and affirmations to anchor your rising.

✨ This is your season to rise — unapologetically.
✨ Tune in if you're ready to let go of what's no longer serving you and step fully into your power.

🔗 Grab your Love Yourself Journal or start the Mastering Self-Care series to support your journey — links in show notes!

#selfcare #resurrectionofself #personalgrowth #healingjourney #selfsabotage #blackwomenhealing #innerpeace #holdmypurse

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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When the world feels overwhelming, your peace is more than a luxury — it’s a necessity.

In this bi-weekly episode of Hold My Purse: A Self-Care Journey Through Life, Rho shares practical, heart-centered tools to help you protect your peace, set emotional boundaries, and avoid burnout — without disconnecting from the world around you. This is a self-care conversation rooted in mindfulness, resilience, and emotional wellness.

We’re talking about:

• How to stop doomscrolling and start grounding
• Creating mental and emotional boundaries that protect your energy
• The difference between staying informed and staying overwhelmed
• And why choosing joy is a revolutionary act

Plus, Aria makes a sweet appearance and shares why she thinks it’s time for an iPhone!

✨ Ready to go deeper? Grab your resources:
📔 Love Yourself Journal: A 365-Day Journey
📘 Mastering Self-Care: Steps to a Resilient & Peaceful Life
💌 Join the Self-Care Warriors newsletter

Follow the show, leave a review, and share it with someone who needs a reminder that their peace is sacred.

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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Aria I Instagram

In this deeply reflective episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you to confront the quiet truths you’ve been avoiding. 🪞 Whether it’s unprocessed grief, hidden fears, or emotional fatigue, this conversation is all about facing yourself with radical honesty and compassion.

Rho opens up about her personal journey of abandoning herself to “be everything for everyone” and shares why so many of us—especially Black women, women of color, and caregivers—avoid sitting still with our own reflection. 🤎

Together, we’ll explore:
🌿 Why avoidance feels like survival (but costs you peace and energy)
🌿 How mirror work can be a sacred tool for self-love and healing
🌿 A step-by-step Mirror Talk Ritual to reconnect with your true self
🌿 Journal prompts to release emotional burdens
🌿 Powerful affirmations to anchor you in your self-care journey

Plus, a sweet opening from Aria 💕, Rho’s granddaughter and podcast sidekick, who shares her joy and excitement for the day!

This episode will leave you feeling seen, supported, and empowered to face your reflection with love—not fear.

✨ Pro tip: For a deeper dive, listen to the companion episode, Radical Self-Love, where we lay the foundation for this inner work.

👜 Ready to unpack what’s weighing on you? Grab your favorite drink, your journal, and let’s do this self-care work together.

If this episode spoke to you, do me a favor:

• Subscribe to the show on your favorite podcast platform or YouTube.
• Follow me on socials for more doses of self-care and self-love.
• And join my newsletter for personal notes, affirmations, and extra tools to help you keep showing up for YOU.

✨ Sponsor Shoutout:
This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.

Grab the Love Yourself Journal—a 365-day guided journal designed to help you build self-care habits, boost confidence, and embrace your worth—one day at a time. Learn More

💼 Remember: Keep holding your purse, because you are worthy of carrying only what’s truly yours. Take care of you first.

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

Rho I YouTube

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Aria I Instagram