• Hearts Smarts: Loving from the Inside Out and Emotional Intelligence

  • Feb 9 2025
  • Duración: 1 h y 3 m
  • Podcast

Hearts Smarts: Loving from the Inside Out and Emotional Intelligence

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  • Resumen

  • In this episode, Heidi, Lisa, and Miki dive deep into emotional intelligence, self-love, and the power of self-awareness in both personal and professional relationships. They explore how emotions develop, the impact of emotional vulnerability, and the essential role of empathy, communication, and self-regulation. From breaking generational cycles of emotional suppression to navigating relationships with those who lack emotional intelligence, this conversation offers practical insights and real-life examples. Tune in for a thought-provoking discussion on self-discovery, self-acceptance, and the keys to building healthier connections—with yourself and others.


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