We are spiritual beings having a human experience, and our souls hold our mission and higher purpose—but how do we access it?

In this episode, we explore how self-discovery, emotional awareness, and grounding meditation help us align with our true path.

Through meditation, we can connect with our soul’s awareness and stay grounded in our truth, even in times of chaos.

✨ BONUS: Guided Meditation to Stay Grounded in Your Higher Purpose.

📍Visit our website: healthconsciouslivinginc.com

Are the changes in the world impacting you in more ways than one?

Do you ever feel like uncertainty and stress are making it hard to stay hopeful?

In this episode, we explore how hope and optimism can help you navigate stress and challenges with greater ease.

I share evidence-based strategies to:

- Cultivate resilience

- Balance realism and optimism

- Use meditation to restore energy and well-being

Tune in and start building a stronger, more positive mindset!

📍Visit our website: healthconsciouslivinginc.com

Can unconditional love heal past trauma? Can spirituality and success coexist?

In this episode, Regan Caruthers shares her journey from childhood spiritual awareness to corporate success and, ultimately, a heart-centered spiritual teacher. After suppressing her intuitive gifts at 9, a profound awakening at 27 transformed her path. Now, through her book Tragic Magic and Aset Yoga Center, she helps others heal, grow, and reconnect with Divine Love.

In this episode, we explore:

✔️ Balancing spiritual education with a chaotic home life

✔️ Reawakening intuitive gifts through a life-changing experience

✔️ Using meditation, prayer, and yoga for transformation

✔️ Navigating corporate success with heart-centered spirituality

✔️ Healing past trauma through unconditional love

Regan reminds us: Divine Love never leaves—we just have to return to it.

📍Visit our website: healthconsciouslivinginc.com

📍Regan Caruthers: https://regancaruthers.com/

📖 Learn more about her book, Tragic Magic, here: https://a.co/d/grMon6B