• Grief is the New Normal Podcast: S2E20 Grief Doesn't End-It Evolves: Supporting Yourself & Others Through Life's Losses with Christiane Drew

  • Apr 24 2025
  • Duración: 38 m
  • Podcast

Grief is the New Normal Podcast: S2E20 Grief Doesn't End-It Evolves: Supporting Yourself & Others Through Life's Losses with Christiane Drew

  • Resumen

  • Navigating the Complex Terrain of Grief with Chris Drew In this engaging conversation, life and mental health coach Chris Drew shares her insights on dealing with grief. Chris, who transitioned from a graphic designer to a coach, sheds light on the different facets of grief, whether from death or life transitions, and how it can manifest in various forms. The discussion covers practical approaches to processing emotions, the importance of acknowledging grief, and how to support grieving loved ones effectively. Chris emphasizes the need for a support system and offers valuable advice on handling grief-related emotions. This episode is a heartfelt and enlightening deep dive into understanding and managing grief, aimed at empowering listeners to be kind to themselves and others as they navigate these challenging times. 00:00 Introduction and Guest Welcome 00:44 Chris Drew's Background and Journey 02:30 Understanding Grief and Its Impact 08:01 Processing Emotions in Grief 09:58 Personal Stories and Coping Mechanisms 15:24 Acknowledging and Managing Grief 16:31 Different Types of Loss and Grief 16:45 Navigating Life Transitions and Grief 17:48 The Complexity of Grief and Loss 21:24 Supporting Others Through Grief 25:42 Practical Ways to Help the Grieving 28:28 Non-Death Related Grief 34:19 Final Thoughts and Resources ------------------------------------------------ Mother. Wife. Designer. Teacher. Coach. Chris(tiane) has been the support person to many people throughout her life. A positive, energetic and authentic woman, she has inspired people to embrace the unknown, pursue their dreams, and put themselves first. Having lived in four different countries, Chris knows the challenges to life’s transitions and has designed her life as she dreamed it. As a certified life coach from the Life Coach Institute and a certified holistic life, career, and executive coach from Goal Imagery Institute, she leverages her diverse experience to help people design their ideal lives, achieve personal growth, and overcome obstacles. Chris is also a certified NLP practitioner, a mental health coach with Lyra, and holds an PCC credential through ICF, International Coaching Federation. Throughout the years Chris has gained deep knowledge of how to work with the mind. She has over 1000 hours coaching clients to gain clarity of what they want, stop self-sabotage, master their emotions, reduce stress and anxiety, let go of fear and increase self-confidence. Chris’s philosophy is that it’s never too late to redesign your life and tap into your true power. She is committed to helping individuals unleash their full potential and live fulfilling lives. chris@christianedrew.com 717.406.8400 website: www.christianedrew.com http://www.instagram.com/christianedrewcoaching http://www.facebook.com/christianedrewcoaching https://www.linkedin.com/in/christianedrew/ --------------------------------------------------- Grief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief, trauma, and reproductive psychology, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you're navigating the death of your person, wrestling with the weight of an invisible loss, or trying to figure out who you even are after everything changed—this podcast is here for you. With a mix of solo deep dives, expert interviews, and candid conversations, Dr. Taylor unpacks the emotions no one warns you about, challenges outdated grief narratives, and offers both practical tools and hard-earned wisdom to help you feel less alone. No toxic positivity. No “fixing” your grief. Just honest talk, validation, and the reminder that you don’t have to do this alone. Because in a world that wants you to move on, Grief is the New Normal is here to help you move through. https://www.griefisthenewnormal.com hello@griefisthenewnormal.com www.linkedin.com/in/heather-taylor-psyd-licensed-psychologist Follow @grief_is_the_new_normal on Instagram for grief podcast, mental health, self-care, sass, and dark humor content whether you’re grieving or you’re a mental health professional needing more modern grief language. Wanting more grief specific support? Check out my grief journal, Authentically Unapologetic: A Grief Journal available for purchase thru this link: https://a.co/d/4hbLtbX Dive deeper into your grief support skills with the Professional Grief Collective. This exclusive membership offers targeted training and resources for clinicians and coaches who are ready to elevate their practice. Don’t miss out—join our community today and start transforming the way you support those in grief. Check out the details in our show notes or visit https://bit.ly/GriefClinicianMembership ------------------------------------- Opening Music by The ...
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