"Every woman has a season of dumb bitch-ness. But don’t worry, you too can heal."

In today’s episode of Good Moms Bad Choices, we are joined by the Sunday Times #1 Bestselling author and host of the Slumflower Hour podcast, Slumflower. The ladies chat about financial feminism, growing up with mama trauma, and owning self pleasure.

What you can expect to hear in this episode:

• Taxing men, voicing your needs, and life as a dominatrix (7:00)
• Want Him vs Need Him: Male utility and what it means to be a provider (19:00)
• Slumflower recounts her experience growing up Nigerian and the impact of strict parenting on her identity (28:00)
• Female friendships and how cutting off her mother increased her confidence (48:00)
• Daddy issues/ Mommy issues: The ladies share perspectives on forming an identity outside of parents (1:12:00)
• Monogamy, men, masturbation (1:17:00)

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@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Join us this summer in paradise

With your lover at our Couples Retreat June 14-20, 2025

Code: Pleasure

or at

The Good Vibe Rest+Vibe Retreat in Costa Rica

July 31 - August 5

August 8 - August 13

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Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

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Welcome to the premiere of the monthly bonus episode where it's safe to vent , share unpopular opinions and naked truths. Make sure you subscribe so u don't miss any bonus episodes! Every week we are spilling tea and current events

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Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

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Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica

July 31 - August 5

August 8 - August 13

Got a lover? Join our Couples Retreat

Code: Pleasure

---------------

Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

See omnystudio.com/listener for privacy information.

"Once upon a time two single moms walked into a bar” … yada yada yada .. 7 years later they celebrate their baby turning SEVEN!!

Tribe, can you believe it’s been 7 years since Erica and Milah created Good Moms Bad Choices?! I mean, literally imagine committing to something everyday for 7 years, it really changes you! In this episode, the ladies reflect on their seven years of friendship, business, and “bad choices” that turned out to be… pretty damn good.

From manifesting a whole-ass empire, to occasionally stepping into your “Karen” bag Good Moms get nostalgic (and really high) while they remind you... sometimes you gotta be like Buddha Bitch.

What you can expect to hear:

• The power of collaboration and why women should stop trying to do everything alone
• How female friendships are actually the secret to the "soft life"
• A high-thought theory about brainwaves, AI, and why your phone knows what you're thinking
• A bad choice of the week involving yoga, a white lady, and an unexpected Karen moment from Erica
• Why Chicken, Weed, and Men are all you really need in life (and OBVIOUSLY your girls!)

Timestamps:

2:15 – Erica and Milah reflect on seven years of Good Moms Bad Choices

10:45 – Why collaboration is a superpower, not a weakness

18:30 – The connection between softness, sisterhood, and self-growth

26:50 – Is AI reading our minds, or are we just that powerful?

34:20 – Black people can Karen too

42:55 – The essential trinity

Roll up, pour up, and share this episode with your girls!

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica

July 31 - August 5

August 8 - August 13

Got a lover? Join our Couples Retreat

Code: Pleasure

Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

See omnystudio.com/listener for privacy information.