• Getting Started : Building a Swim Workout

  • Feb 1 2025
  • Duración: 27 m
  • Podcast

Getting Started : Building a Swim Workout

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • The podcast episode focuses on swimming technique for beginner triathletes.

    • It emphasizes the importance of structured training with warmup, technique drills, fitness sets, and cool down.
    • Common mistakes like swimming long distances without focus on technique are highlighted.
    • It covers specific workout structures and drills for improving swimming efficiency and speed.
    Más Menos
Más Menos

Lo que los oyentes dicen sobre Getting Started : Building a Swim Workout

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles