Do you feel like you’re constantly setting goals but struggling to stay motivated? You’re not alone. The problem isn’t your goal—it’s how you’re thinking about it. In this episode, we’ll break down why focusing on the goal itself often leads to frustration and failure and why shifting your focus to your vision is the real key to staying committed.

Your goals should be stepping stones, not the finish line. When you connect with the vision of who you are becoming, motivation stops being a struggle—it becomes inevitable. Whether you’re trying to lose weight, build a business, or create change in any area of your life, this shift will change everything.

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What You’ll Learn in This Episode:
✔️ Why focusing on a goal (like a number on the scale or an income target) isn’t enough to stay motivated

✔️ The difference between goal-driven thinking vs. vision-driven thinking

✔️ How your future self should be the driver of your decisions, not your current circumstances

✔️ Why most people rely on willpower (and why it doesn’t work)
✔️ How to make success feel inevitable by shifting your mindset
✔️ How to enjoy the journey instead of waiting for a result to feel good
✔️ The power of reframing your narrative to create excitement instead of dread

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Are you tired of setting goals only to feel stuck, overwhelmed, or like you’re constantly failing?

In this episode, I’m sharing a completely different way to approach goal setting—one that makes success inevitable and the journey enjoyable.

Whether you want to lose weight, build your coaching business, or accomplish any big goal, I’ll show you how to shift from scarcity to abundance, sprinkle curiosity into your process, and develop the mindset that makes achieving your dreams feel natural.

Plus, I’m inviting you to join me behind the scenes as I take on my own goal—losing weight—using the exact framework I teach my clients. Let’s do this together!

What You’ll Learn in This Episode:

• Why most people approach goal-setting the wrong way (and how to fix it)
• The mindset shift that makes achieving your goal inevitable
• How to reframe “I have to” into “I get to” for a more exciting journey
• Why curiosity is the key to staying motivated and avoiding burnout
• How to set goals from a place of love and respect for yourself
• My personal goal-setting process (and how you can join me in real time!)

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I have the best friends—the smartest, funniest, and just coolest people. And every now and then, I have REALLY long conversations with them. But I never thought of recording one—until now.

In this episode, I sat down with my former client and good friend Nichole Halmos for a completely open, unfiltered conversation about motherhood, work-life balance, entrepreneurship, and even the dangers of reading for too long in the bathroom (busted!).

This is one of those deep, hilarious, and eye-opening conversations that I know you’ll love. Grab your coffee (or tea), or feel free to go for a long walk and hang out with us!

What You’ll Learn in This Episode:

• The real struggles of balancing motherhood and business
• Why entrepreneurship isn’t just about strategy—it’s about mindset
• The unexpected moments that shape personal and professional growth
• The importance of giving yourself grace in every stage of life
• A behind-the-scenes look at the joys and challenges of coaching

Episode Prompts:

• How do you define work-life balance in your own life?
• What’s one belief about success that you’re ready to challenge?
• If you could go back 10 years, what advice would you give yourself?

About Nichole:

• Website: www.SelfC3ntered.com
• Email: Nichole@SelfC3ntered.com
• Instagram: @SelfC3ntered

❤️ Free Download

❤️ Website

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