In this episode, I vent about some of my recent feelings regarding ADHD and mental health advocacy. I also share my favorite things from the month of April 🫶🏼❤️ Hope you enjoy!

⁠⁠My book :) - Take Care of Your Type⁠⁠

⁠⁠Genuinely Care about You Instagram⁠⁠

⁠⁠Christina's Instagram⁠⁠

⁠⁠Christina's YouTube Channel⁠⁠

⁠⁠Christina's Website⁠⁠

⁠⁠Business Inquiries and Sponsors⁠⁠

Words like sensitive, creative, emotional have been coined as “wrong” forms of expression. But what if they’re just human feelings? Today on this short episode, we craft and discuss my personal experience/narrative with these words. ⁠⁠My book :) - Take Care of Your Type⁠⁠

⁠⁠Genuinely Care about You Instagram⁠⁠

⁠⁠Christina's Instagram⁠⁠

⁠⁠Christina's YouTube Channel⁠⁠

⁠⁠Christina's Website⁠⁠

⁠⁠Business Inquiries and Sponsors⁠⁠

On this episode of the podcast, I open up about why it’s sometimes difficult to share educationally about the disorders that affect my life daily. There is a lot of grief that comes from receiving a later diagnosis of OCD & ADHD, and we explore the realities of that grief in today’s episode.

My book :) - Take Care of Your Type⁠

⁠Genuinely Care about You Instagram⁠

⁠Christina's Instagram⁠

⁠Christina's YouTube Channel⁠

⁠Christina's Website⁠

⁠Business Inquiries and Sponsors⁠

Today’s episode is just a rambly update. I get honest about OCD and let myself rant about things I care about.

⁠My book :) - Take Care of Your Type⁠

⁠Genuinely Care about You Instagram⁠

⁠Christina's Instagram⁠

⁠Christina's YouTube Channel⁠

⁠Christina's Website⁠

⁠Business Inquiries and Sponsors⁠

Today I brain dump my thoughts about the phrase “don’t touch grass”. How we create boundaries with social media, how disconnected are we, etc. A lil existential but I’ve been thinking about it a lot!

My book :) - Take Care of Your Type

Genuinely Care about You Instagram

Christina's Instagram

Christina's YouTube Channel

Christina's Website

Business Inquiries and Sponsors

Today on the pod I chat about some thoughts and feelings I’ve had about creativity recently. What it means to be a “creative” as an adult, and how to continue from a place of expression as opposed to monetization.

⁠⁠My book :) - Take Care of Your Type⁠⁠

⁠⁠Genuinely Care about You Instagram⁠⁠

⁠⁠Christina's Instagram⁠⁠

⁠⁠Christina's YouTube Channel⁠⁠

⁠⁠Christina's Website⁠⁠

⁠⁠Business Inquiries and Sponsors⁠⁠

On the podcast today, I continue the Europe Trip Recap by diving into all things OCD, sensory struggles, airport fears, and more. This one was really difficult for me to record, but I hope it was helpful and I’m thankful to have such an amazing community of support! ❤️

⁠⁠My book :) - Take Care of Your Type⁠⁠

⁠⁠Genuinely Care about You Instagram⁠⁠

⁠⁠Christina's Instagram⁠⁠

⁠⁠Christina's YouTube Channel⁠⁠

⁠⁠Christina's Website⁠⁠

⁠⁠Business Inquiries and Sponsors⁠⁠

Today on the podcast I talk about all of the fun things on our Europe trip. Cafe shops, slow living, and being afraid of the French despising me… we cover it all!

Places mentioned in the episode…

Lisbon //

• Dear Breakfast

• Heim Cafe

• Nicaulo

• Bonjardim

• Castle St. Jorge

• Belém Tour

• Any church or monastery

Paris //

• Musée d’ Orsay & restaurant

• Palace of Versailles

• KB Cafeshop

• Boot Cafe

• Pain Pain

• Chez Rita et Claudio

• Montmartre neighborhood

⁠⁠My book :) - Take Care of Your Type⁠⁠

⁠⁠Genuinely Care about You Instagram⁠⁠

⁠⁠Christina's Instagram⁠⁠

⁠⁠Christina's YouTube Channel⁠⁠

⁠⁠Christina's Website⁠⁠

⁠⁠Business Inquiries and Sponsors⁠⁠