• Ep 97. Are You Absorbing Too Much Energy? How to Stay Grounded and Centered (Bonus Meditation)

  • Mar 26 2025
  • Duración: 29 m
  • Podcast

Ep 97. Are You Absorbing Too Much Energy? How to Stay Grounded and Centered (Bonus Meditation)

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  • Resumen

  • Do you absorb other people’s emotions without realizing it? In this episode, I explore the nature of energy sensitivity and share powerful grounding techniques to help empaths stay balanced. Plus, don’t miss a special guided meditation to keep you centered and present in any situation!

    ✨ BONUS: Guided Meditation to Be Centered and Present in Any Situation.

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