In this episode, my guest is Zahra Kell, a 4X world champion professional wakeboarder and former competitive snowboarder. We explore her incredible journey from riding behind her father's wakeboard at just one year old to becoming a seven-time Australian champion by age 13 and eventually winning the World Championship in the pro division.

Zahra shares the mental fortitude required to compete at the highest level, including her strategies for overcoming serious injuries - from concussions to fractures - and continuing to perform under pressure.

We discuss the psychology of fear, particularly when attempting the same trick that just resulted in a painful crash, and how repetition builds the muscle memory that allows athletes to perform even when their conscious mind is compromised.

Additionally, we examine the unique aspects of wakeboarding as a sport, Zahra's competitive nature that extends beyond the water, and how she balances intense training with recovery.

We also delve into her success as a social media creator, the strategies that helped her grow from 10,000 to 244,000 followers, and her approach to handling negativity online.

Finally, Zahra offers valuable insights on the importance of consistency in both sport and life, the vital role family support plays in athletic success, and her perspective on being a female athlete in a traditionally male-dominated sport.

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