• Ep. 34: Finding Calm & Clarity Despite The Chaos with Becca Lira

  • Feb 17 2025
  • Duración: 31 m
  • Podcast

Ep. 34: Finding Calm & Clarity Despite The Chaos with Becca Lira

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode of The Fit Physician Podcast, we sit down with Becca Lira, a guided meditation facilitator and founder of Mornings with Becca, an online meditation and journaling community exclusively for women. Becca shares her deeply personal story of finding meditation during one of the most challenging periods of her life and how it became a transformative tool for healing and growth. Together, we explore how meditation, journaling, and intentional pauses can help busy women physicians step off the hamster wheel of overwhelm and reconnect with their inner calm and clarity. Whether you’re skeptical of mindfulness practices or looking for practical tools to incorporate into your chaotic life, this episode is packed with insights and actionable takeaways.

    Connect With Us:

    💪 Join the FREE Fit Physician Kickstart Community


    📲 Follow Us On Instagram


    ❤️ Learn More About The Fit Physician Program
    Más Menos
Más Menos

Lo que los oyentes dicen sobre Ep. 34: Finding Calm & Clarity Despite The Chaos with Becca Lira

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles