• Ep 2 | Assessing Your Health Assessment

  • Feb 17 2025
  • Duración: 10 m
  • Podcast

Ep 2 | Assessing Your Health Assessment

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  • Resumen

  • Episode Description:

    Now that you’ve completed your health assessment, it’s time to make sense of the results. In this episode, Coach B.T. walks you through how to evaluate your answers, identify key insights, and pinpoint areas that need attention. You’ll learn how to connect the dots between your current habits and your goals so that you can take meaningful steps toward better health.

    This foundational episode sets the stage for the next step: crafting a personalized action plan in Episode 3. Don’t miss this important part of your wellness journey!

    Stay Connected:

    • Follow me on Instagram: @Inspire_Everyday_Fitness for tips, motivation, and updates.

    • Visit my website: www.inspireeverydayfitness.com for coaching and additional resources.

    • Don’t forget to subscribe to the podcast and leave a review to help others discover the show!
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