• Ep 112: Why We Need to Redefine Productivity to Include Rest and Joy with Israa Nasir

  • Mar 11 2025
  • Duración: 29 m
  • Podcast

Ep 112: Why We Need to Redefine Productivity to Include Rest and Joy with Israa Nasir

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  • Resumen

  • Today, I'm joined by Israa Nasir, a New York City based psychotherapist, writer, and the founder of Well Guide, a digital community for mental health awareness. With a specific focus on mental health, identity formation, and healing for the AAPI first and second generation immigrant community, Israa has been featured in Time, Forbes, Harvard Business Review, NBC, Vox, HuffPost, Teen Vogue, Vogue India, and other major publications. She brings a wealth of expertise and experience to our conversation, drawing from her work with corporations and institutions such as Google, Pepsi, Ernst and Young, Meta, and Yale University.


    The key moments in this episode are:

    00:03:19 - Exploring Toxic Productivity Mindset

    00:11:25 - Embracing Nuance and Balance

    00:15:32 - Intersection of Identity and Toxic Productivity

    00:19:53 - Decoupling Productivity and Self-Worth

    00:25:28 - Reimagining Productivity

    Connect with Israa Nasir

    Website: israanasir.com

    Instagram: @well.guide

    LinkedIn: linkedin.com/in/israanasir

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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