Episodios

  • Ep. 264 - Feeling our age with Katherine Cosgrove Audio
    Mar 18 2025

    What if the most powerful version of has yet to emerge?


    Today’s inspiring episode is all about purpose, creativity, and breaking free from the limits society places on us.


    My incredible guest, Kathleen Cosgrove, is an artist and storyteller who proves that passion and reinvention have no timeline. After a successful career in business, she followed her creative calling and went to art school at 50. Now, she’s created Feeling Our Age, a powerful portrait series featuring 65 women over 60, sharing their stories of resilience, purpose, and the wisdom that comes with truly owning who you are.


    In this episode, we dive into:

    • How Kathleen turned frustration with ageism into a movement
    • The unexpected discoveries she made about women and purpose
    • Why storytelling is one of the most radical acts of empowerment
    • The importance of community and connection at every stage of life
    • How to stop letting fear hold you back from your biggest dreams


    Kathleen’s journey is a powerful reminder that the time to pursue your passion is now—whether you’re 30, 50, or beyond. If you’ve been waiting for permission to finally start that thing on your heart, consider this episode your wake-up call.


    • Feeling Our Age Exhibition Page: https://www.watermarkcommunities.com/feeling-our-age/
    • Current Event Page at Sonrisa Senior Living: https://www.watermarkcommunities.com/our-communities/california/roseville/sonrisa-senior-living/resources/experience/feeling-our-age-art-exhibit/
    • Link to Book: https://www.watermarkcommunities.com/feeling-our-age/book/
    • About Kathleen Cosgrove: https://www.watermarkcommunities.com/feeling-our-age/about-kathleen-cosgrove/


    Final Words from Kathleen: “If there’s something on your heart that you’re longing to do, just start. The scariest thing isn’t failing—it’s never even trying.”

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    33 m
  • Ep. 263 - Real Empowerment Beyond The Hashtag
    Mar 8 2025

    Happy International Women’s Day, beautiful women. Today, we’re diving deep into what it truly means to be an empowered woman—beyond the hashtag, beyond the trendy sweatshirt, and beyond just saying the words. In this episode, I challenge us all to embody empowerment in our daily lives and take real action to lift ourselves and other women up.


    Here’s what you’ll take away from today’s episode:

    • Why empowerment is a daily practice, not just a hashtag
    • How to ask better questions to elevate your life
    • Why real power comes from within—not from external validation
    • The importance of lifting other women up (and how to do it)
    • Choosing courage over comfort and stepping into your own power
    • How to redefine what being an empowered woman means for you


    Empowerment is not a photo op. It’s a way of life. How will you embody it today?


    • Check out my book Empowered Women Empower Girls – Grab it on Amazon
    • Stay tuned for my third book all about asking better questions—details coming soon


    Let’s Connect

    If this episode spoke to you, share it with the women in your life who need this message. Tag me on Instagram @girlifeempoerment and use #GirlLifeEmpowerment so we can celebrate together.


    Happy International Women’s Day. Let’s claim our power and keep truly empowering one another.


    Listen now and let’s go beyond the hashtag.

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    11 m
  • Ep. 262 - The one thing that can change everything
    Mar 5 2025

    What if I told you that one small action could create a ripple effect that changes everything?

    In today’s episode, I’m sharing a simple yet powerful moment that reminded me of the magic of kindness. It all started when I witnessed someone being genuinely helpful, and instead of keeping my thoughts to myself, I decided to tell them.


    We often see the good in others but hold back from sharing it. But what if we didn’t? What if we made it a habit to acknowledge the beauty we see in people? The truth is, kindness is contagious—when we give it, we receive it. It lifts the person receiving it, it lifts us, and it lifts everyone who witnesses it.


    Tune in as we explore the ripple effect of kindness, why sharing something beautiful with someone is a gift for both of you, and how a simple act of recognition can shift someone’s entire day—or even their life. Because when we choose kindness, everyone wins.

    Listen now and start your own kindness ripple today.


    What You’ll Learn in This Episode:

    • The power of witnessing and acknowledging kindness
    • Why we should never hold back from telling people what we see in them
    • How kindness creates a ripple effect that impacts everyone
    • The science behind why it feels so good to be kind
    • A simple challenge to start spreading kindness today
    • Intentional acts of kindness


    Loved this episode? Share it with a friend and tag me on social media—I’d love to hear how you’re spreading kindness today.

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    12 m
  • Ep. 261 - Magnetic Energy Over Perfect Beauty, Every Time
    Feb 25 2025

    Ever walk through a place like Manhattan and feel like everyone is younger, more beautiful, and more put together than you? It’s easy to fall into the comparison trap, but here’s the truth—energy is what makes someone magnetic, not perfection. In this episode, we’re flipping the script on comparison, stepping off the invisible scoreboard, and reclaiming what makes you unstoppable.


    Tune in to learn:


    • Why beauty is an energy—not an age, size, or look
    • How to turn comparison into expansion instead of self-doubt
    • The secret to running your own race without looking sideways
    • The mindset shift that will help you feel more alive today

    Every time you compare yourself to someone else, you’re robbing yourself of a moment to own your magic. It’s time to take it back.


    Ready to Run Your First Empowerment Workshop?


    If you’ve been dreaming of leading your own empowerment workshop, I’ve got you covered. Get everything you need to launch with ease inside the GiRLiFE Launchpad:

    www.melodypourmoradi.com/launchpad


    Want to Sponsor the Show?

    The Empowering Her podcast is a space for bold, impactful conversations—and we love partnering with brands that align with our mission. If you’d like to connect with an audience of empowered women, become a sponsor today:

    www.melodypourmoradi.com/sponsorship


    Let’s keep this conversation going. Screenshot this episode, tag me @melodypourmoradi, and share your biggest takeaway. I can’t wait to hear what resonated with you.

    This keeps it sophisticated, aligned with your style, and focused on impact. Let me know if you'd like any refinements.

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    16 m
  • Ep. 260 - Inspiration is hiding in places you’ve never been
    Feb 12 2025

    What if the breakthrough you’ve been waiting for is just a small shift away?


    Sometimes, the spark we’re searching for isn’t in the same routines, the same conversations, or the same spaces we always occupy. In this episode, we’re exploring the power of stepping into the unfamiliar because inspiration is often hiding in places we’ve never been. Whether it’s a new route to work, a different coffee shop, or a fresh way of thinking, the smallest change can open up a whole new world of possibility.


    We’ll explore:

    • How shifting your daily routine can shift your mindset

    • The hidden opportunities waiting in unfamiliar places

    • Simple ways to invite more inspiration into your life


    The answers you seek might not be in what you already know but in what you’ve yet to explore. Let’s be bold enough to break the routine and discover what’s waiting for us just outside our comfort zone.


    If this episode sparked something in you, share it with a friend who needs a fresh perspective. I love to repost your posts sharing about the episode on social! You can share here: 🌟 Instagram: @girlifeempowerment - XO, Melody

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    11 m
  • Ep. 259 - The Myth of "Someday" and the Power of Now
    Jan 30 2025
    What If ‘Someday’ Were Today?


    We all have dreams, plans, and ideas that we push to someday. But what if someday wasn’t an elusive future date? What if it was right now? In this episode, we’re diving deep into the power of taking action today—because waiting for the perfect moment is the fastest way to keep standing still.

    I’ll share personal stories about how stepping into new environments, surrounding ourselves with the right people, and making empowered decisions can transform our lives. We’ll talk about the power of community, how putting a date on the calendar makes things real, and why empowerment isn’t a solo journey.

    If you’ve been waiting for a sign to take that next step—this is it.


    What You’ll Learn in This Episode:
    • Why someday is a myth—and how to turn it into today
    • How taking the first step opens up new opportunities
    • The game-changing power of community and connection
    • Why new environments can shift your entire mindset
    • How the five people you spend the most time with shape your growth
    • Simple, tangible ways to bring your dreams into reality


    Memorable Sound Bites:

    🔹 “What if someday were today?”

    🔹 “Put a date on the calendar.”

    🔹 “You get to change things.”


    Episode Chapters:

    00:00 | Making Someday Today

    06:10 | Surrounding Yourself with the Right People

    12:01 | Accessible Paths to Empowerment

    🎧 Tune in now and take the first step toward your next-level life.


    If becoming a part of the GiRLiFE Movement is still on your heart, reach out and we will share ways that you can step in effortlessly!

    Send an email to: melody@getgirlpower.com and let's chat!

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    14 m
  • Ep. 258 - Let Fear Take a Back Seat and Step into Your Purpose
    Jan 20 2025

    Have you ever let fear hold you back from doing the inspiring work you were born to do?


    In today’s episode, we dive into what it means to move through fear, step into courage, and show up as the female entrepreneur who will change the world.


    This conversation is for every woman who feels like fear, perfectionism, or self-doubt is standing in the way of her calling. Together, we’ll explore how embracing imperfect action can empower you to do meaningful work and impact lives.


    Here’s what you’ll hear in this episode:


    • Why imperfect women make the perfect role models
    • Breaking free from perfection paralysis and imposter syndrome
    • How to shift from "Who am I to do this work?" to "Who am I not to?"
    • The importance of creating the community you wish existed
    • A powerful reminder: Don’t let someone who gave up on their dreams talk you out of yours
    • Practical tips for stepping into courage and taking action even when you’re scared
    • Why your purpose isn’t about perfection—it’s about impact
    • The truth about fear: if you wait until you’re “ready,” you’ll be waiting forever

    Powerful quotes to inspire your journey:

    • "Some entrepreneurs think, 'How can I make a lot of money?' The better way is to think, 'How can I make people’s lives a lot better?' If you get it right, the money will come." — Richard Branson
    • "You become the sum of the 5 people you spend the most time with—who are your 5?"


    Takeaways for your journey:

    • Stop waiting for validation from others
    • Look for evidence that what you want to create is possible—your dream is within reach.
    • Remember, the time will pass anyway—where do you want to be in one year?


    This episode is packed with inspiration to remind you that you have the power to make a difference in someone’s life. The world needs women like you to step up, step out, and lead the way.


    If you’re ready to do the work you’re here to do, I invite you to connect with our amazing community of female entrepreneurs inside GiRLiFE. Together, we’re creating a movement of empowerment, courage, and unstoppable action.

    Let’s rise together! 💖


    Enrollment is only open for a few more days....don't wait! Learn more about the GiRLiFE Academy today.

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    31 m
  • Ep. 257 - The Emotional Intelligence Curriculum That’s Changing Girls’ Lives
    Jan 18 2025

    How do we equip girls with the tools they need to thrive in every area of their lives?


    In this episode of Empowering Her, we’re diving deep into the vital emotional intelligence subjects that every girl needs to learn to truly thrive. These are the lessons that empower girls to navigate life with courage, resilience, and purpose—and they’re the foundation of the transformational work we’re doing in the GiRLiFE Academy.


    Here’s what we explore in today’s conversation:


    • How to help girls discover their unique superpowers.
    • The power of gratitude and how it creates abundance.
    • Building unshakable self-confidence through self-awareness.
    • The freedom that comes with choosing your own perspective.
    • Understanding the energy our words carry and using them intentionally.
    • So much more about equipping girls to rise as the next generation of empowered women.

    Now is the time to do this work.


    Enrollment for the GiRLiFE Academy Live is still open—but not for much longer! If you’ve been dreaming of creating a meaningful impact in the lives of girls while building a career that lights you up, this is your moment.

    Join us and be part of a community of women who are stepping up, rising together, and empowering the next generation. 💫


    Click here to enroll in the GiRLiFE Academy while the doors are open.

    Let’s rise together,

    Melody

    Let’s Stay Connected!


    As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

    I’d love to connect with you and continue this beautiful journey together!


    🌟 Website: www.getgirlpower.com

    🌟 Instagram: @girlifeempowerment

    Más Menos
    46 m