• EP11. Lydia's Journey: Choosing Sovereign Birth The 1st Time & Navigating A Tear

  • Mar 2 2025
  • Duración: 1 h y 31 m
  • Podcast

EP11. Lydia's Journey: Choosing Sovereign Birth The 1st Time & Navigating A Tear

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  • Resumen

  • In this episode of 'Hear Me Roar,' Sarah & Brittany welcome Lydia, a member of the Hear Me Roar Telegram community, to share her insightful journey toward a sovereign birth. Lydia recounts how her early life experiences, particularly her own birth story, led her to explore non-medical birthing options. She chose a wild pregnancy and sovereign birth, supported by a radical birth keeper and a nurturing women's circle. Lydia details the emotional and physical challenges she faced during her pregnancy, labor, and postpartum period, including dealing with a significant labial tear. Despite these hurdles, her story exemplifies the power of intuition, community support, and personal resolve in embracing a non-medical birth plan and self healing journey. Tune in to hear Lydia's profound reflections on becoming a mother and her ongoing commitment to self-directed care and empowerment. 00:00 Introduction and Guest Welcome 01:59 Lydia's Journey to Sovereign Birth 05:59 Pregnancy Reflections and Preparations 16:50 Community Support and Personal Growth 21:25 Entering the Birth Portal 31:01 Labor and Birth Experience 42:18 Intense Final Contractions 43:57 Birth on the Toilet 44:40 First Moments with Baby 47:41 Challenges with the Placenta 58:40 Breastfeeding Struggles 01:05:03 Healing from a Tear 01:15:32 Reflecting on the Journey 01:19:23 Conclusion and Contact Information EPISODE LINKS.
    • Lydia's Instagram - @content.to.walk.alittleslower
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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