Dr. John O’Connor Podcast Por Dr. John O’Connor arte de portada

Dr. John O’Connor

Dr. John O’Connor

De: Dr. John O’Connor
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 ”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.Copyright 2023 All rights reserved. Economía Enfermedades Físicas Gestión y Liderazgo Hygiene & Healthy Living Liderazgo
Episodios
  • Procrastination vs Performance | Dr. John O'Connor

    Procrastination vs Performance | Dr. John O'Connor
    May 27 2025

    In this eye-opening episode, we dive into the complex relationship between procrastination and performance. Why do we put things off, and does it always hurt our results—or can it sometimes help? From the psychology behind delay to the hidden pressures of productivity culture, we explore how our habits, mindsets, and motivations shape the way we work. Whether you're a chronic procrastinator or a high-achiever burning out, this conversation challenges what you think you know about time, effort, and success.
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    15 m
  • Perception Versus Reality | Dr. John O'Connor

    Perception Versus Reality | Dr. John O'Connor
    May 19 2025

    In this thought-provoking episode, we explore the fascinating gap between how we see the world and how it actually is. From everyday assumptions to media narratives and personal relationships, we explore the ways perception shapes our reality and how often those perceptions are misleading.
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    13 m
  • Elevate Your Fitness Game | Dr. John O'Connor

    Elevate Your Fitness Game | Dr. John O'Connor
    May 12 2025

    Ready to break through plateaus and unlock your next level of fitness? In this episode, Dr. John O'Connor elaborates on the mindset shifts, training strategies, and lifestyle changes that help you go from average to elite. Whether you aim to build muscle, increase endurance, or feel stronger and more confident, this episode gives you the tools to level up.
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    15 m
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