Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - The risks of childhood picky eating habits

Segment 2: 11:23 - Guest: Kat James joins Dr. Bob to discuss the new fitness factors and how to thrive in the new year

Segment 3: 23:27 - Guest: Kat James joins Dr. Bob to discuss the importance of incorporating probiotics into your diet for you gut health

Segment 4: 31:39 - Health Alternative of the Week: Healthier chicken nuggets by Applegate Farms. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Flu Shots & Vaccines

Segment 2: 14:18 - Guest: Terry Lemerond joins Dr. Bob to discuss Andrographis & alternative solutions to protect yourself during flu season

Segment 3: 23:46 - Guest: Terry Lemerond joins Dr. Bob to discuss more about Andrographis & ancient natural medicines

Segment 4: 32:40 - Health Alternative of the Week: Allergy season has started already and if you are looking for an alternative to typical OTC allergy drugs try Solaray Butterbur. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Guest: Dr. Adam Brockman joins Dr. Bob to discuss a new study from Harvard about COVID-19 vaccines

Segment 2: 14:54 - Guest: Dr. Adam Brockman joins Dr. Bob to discuss more about COVID-19 vaccines

Segment 3: 27:57 - Colorectal cancer and the gut microbiome

Segment 4: 34:37 - Health Alternative of the Week: Looking for a dairy-free yogurt? Try So Delicious coconut yogurt, Kite Hill almond milk yogurt, or Oatly oat milk yogurt. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Your sinus health

Segment 2: 13:10 - The rise of cancer in America

Segment 3: 23:29 - Answering caller questions

Segment 4: 34:00 - Health Alternative of the Week: Battle your sinus challenges with a natural alternative to OTC sinus medication with Xlear Nasal Spray. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Who is more satisfied with life? Single or married people?

Segment 2: 12:05 - Guest: Dr. Adam Brockman joins Dr. Bob to discuss how the size of your behind can affect your risk for colon cancer

Segment 3: 23:42 - Guest: Dr. Adam Brockman joins Dr. Bob to discuss more about colon cancer risks

Segment 4: 31:49 - Health Alternative of the Week: Show your love and support your lover's heart with Coenzyme Q10 this Valentines day! Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - The risks of childhood picky eating habits

Segment 2: 12:42 - Guest: Kat James joins Dr. Bob to discuss the new fitness factors and how to thrive in the new year

Segment 3: 24:52 - Guest: Kat James joins Dr. Bob to discuss the importance of incorporating probiotics into your diet for you gut health

Segment 4: 33:05 - Health Alternative of the Week: Healthier chicken nuggets by Applegate Farms. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Why steak and bacon could increase your dementia risk

Segment 2: 15:00 - Guest: Dr. Adam Brockman joins Dr. Bob to discuss what is red dye #3 and why did America ban it recently

Segment 3: 24:33 - Guest: Dr. Adam Brockman joins Dr. Bob to discuss red dye #3, the risks and how to avoid it

Segment 4: 33:13 - Health Alternative of the Week: A Dozen Cousins beans and sides. Authentic meals and sides inspired by Creole, Caribbean and Latin American recipes. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow