Episodios

  • Practice as Refuge and Recharge
    Jun 15 2025

    These are difficult times, and our practice can be a true refuge and an opportunity to recharge. However, it’s also possible for meditation to become a means of escaping or bypassing what’s happening in the world or our personal experiences. Ideally, true refuge recharges us and increases our capacity to face the world and with what Bhikkhu Bodhi calls “conscientious compassion.” Jon and Doug have a lively discussion about how our practice supports us in these times.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    27 m
  • Practicing Acceptance
    Jun 8 2025

    Jon and Doug discuss the Buddhist practice of acceptance. How would the Buddha have framed it? How can we work with acceptance today, and how might an attitude of acceptance make our lives better?

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    28 m
  • Guarding the Sense Doors and Practicing with Social Media
    Jun 1 2025

    The Buddha taught that guarding the sense doors is an essential part of practice. Of course, social media didn’t exist 2500 years ago. These days it’s so easy to get caught in the vortex of social media. Jon and Doug discuss how they guard (or not) the sense doors in the current media reality.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    29 m
  • The Role of Faith or Confidence in Our Practice
    Apr 27 2025

    Jon and Doug discuss the role of faith or confidence in Buddhist practice, how it can be useful and also how it can be misused.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    28 m
  • Silence and Solitude
    Mar 9 2025

    Silence and solitude are two forms of Buddhist practice of great depth, but also some difficulty for many. Jon and Doug discuss how they appear in the early texts, and how we can practice with them today.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    28 m
  • Finding Joy Through Practice
    Feb 23 2025

    Joy is an essential aspect of Buddhist practice. And boy do we need joy right now! Jon and Doug discuss how joy can arise for us, and what attitudes and practices can help joy to arise.

    Jon's Talk on Joy for Tricycle

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    26 m
  • Pilgrimage and Spiritual Seekers
    Feb 16 2025

    Jon has been on pilgrimage in India over the last few weeks. He reports in about all he's been experiencing at various Buddhist and other sites.

    Links:

    Jon's blog posts: JonAaron.net/musings

    Where Are You Going: Ajahn Sucitto and Nick Scott https://whereareyougoing.podbean.com/

    Doug's video: King Asoka: Buddhism's Great Political Modernist -- https://youtu.be/V4894Ug8Y3c

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    30 m
  • It's About Time in Buddhism
    Jan 12 2025

    How do we perceive time, and what can we learn from Buddhist teachings about it? How do we frame the past and the future, not to mention the present? Jon and Doug discuss this topic, inspired by the fact that Jon is currently in India, which is 9.5 hours ahead of the East Coast of the U.S., where Doug is.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

    Más Menos
    28 m
adbl_web_global_use_to_activate_webcro805_stickypopup