Diggin' the Dharma Podcast Por Jon Aaron and Doug Smith arte de portada

Diggin' the Dharma

Diggin' the Dharma

De: Jon Aaron and Doug Smith
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 Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/© 2025 Diggin' the Dharma Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Practice as Refuge and Recharge

    Practice as Refuge and Recharge
    Jun 15 2025

    These are difficult times, and our practice can be a true refuge and an opportunity to recharge. However, it’s also possible for meditation to become a means of escaping or bypassing what’s happening in the world or our personal experiences. Ideally, true refuge recharges us and increases our capacity to face the world and with what Bhikkhu Bodhi calls “conscientious compassion.” Jon and Doug have a lively discussion about how our practice supports us in these times.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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    27 m
  • Practicing Acceptance

    Practicing Acceptance
    Jun 8 2025

    Jon and Doug discuss the Buddhist practice of acceptance. How would the Buddha have framed it? How can we work with acceptance today, and how might an attitude of acceptance make our lives better?

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
    Más Menos
    28 m
  • Guarding the Sense Doors and Practicing with Social Media

    Guarding the Sense Doors and Practicing with Social Media
    Jun 1 2025

    The Buddha taught that guarding the sense doors is an essential part of practice. Of course, social media didn’t exist 2500 years ago. These days it’s so easy to get caught in the vortex of social media. Jon and Doug discuss how they guard (or not) the sense doors in the current media reality.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
    Más Menos
    29 m
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