• Dating & CBT

  • Mar 7 2025
  • Duración: 32 m
  • Podcast

  • Resumen

  • Many people are very lonely and would love to connect more with others, especially with a romantic partner. But dating can be challenging and stressful!

    How can you use CBT tools to work through your loneliness and feel truly connected to people or to a special someone?

    Join me, Dr Julie Osborn, as I share with you how to empower yourself with CBT tools to start dating and to feel truly connected to another person.

    Click to listen now!

    • Visit us on Instagram at MyCBTPodcast
    • Or on Facebook at Dr Julie Osborn
    • Subscribe to the podcast at Apple Podcasts
    • Email us at mycbtpodcast@gmail.com
    • Find some fun CBT tools at https://www.mycbt.store/

    Thanks for listening to My CBT Podcast!

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