Are you really ready for marriage, or are you rushing into something you might regret?

Too many couples dive into marriage without truly understanding themselves or their partners—only to face painful divorces later.

In this episode, divorce attorney and mother Padideh Jafari shares her expert insights on what people should know before saying, "I do."

In this episode, you will:

1) Discover the biggest relationship red flags that are often ignored—and why they should be hard stops.

2) Learn how travel, finances, and even social media can predict a marriage’s success or failure.

3) Get expert advice on building a lasting partnership based on friendship, accountability, and teamwork.

Press play now to hear real-world insights from a divorce attorney who has seen it all—and learn how to protect your relationship before it's too late.

Guest Speaker Contact Details

Website: www.jafarilegal.com

IG @Jafarilegal

IG @narc.podcast

TikTok @Jafarilegal

YouTube @JafariLegal

CAN YOU HELP THE PODCAST?

If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via

this link.

Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

To sign up for my FREE monthly newsletter - CLICK HERE

ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

To Buy My Audiobook, First Time Dad, Click this link

USEFUL RESOURCES

For your free digital copy of my book One Dad & His Dog

Have you ever wondered how to defuse tense situations with empathy and curiosity, even when emotions are running high?

In today’s fast-paced, high-stress world, conflict can arise anywhere—at work, at home, or even in casual interactions.

This episode dives into actionable strategies for de-escalating conflict and managing emotional tension, especially when dealing with mental health challenges.

If you’re seeking to better handle tough conversations or challenging emotions, this episode is for you.

In this episode, you will:

1) Discover the mental tools that martial arts can teach about staying calm and composed under pressure.

2) Learn how to shift your perspective in conflicts to find resolution through empathy and curiosity.

3) Explore how to integrate mental health management techniques into your daily routine for greater resilience.

Hit play now to learn transformative strategies for navigating conflict and strengthening your emotional resilience!

CAN YOU HELP THE PODCAST?

If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via

this link.

Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

To sign up for my FREE monthly newsletter - CLICK HERE

ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

To Buy My Audiobook, First Time Dad, Click this link

USEFUL RESOURCES

For your free digital copy of my book One Dad & His Dog

Please click this link

Again to be double awesome & leave a review on Amazon

Please click this...

What can a martial art-loving dad and a wise Kung Fu Panda teach you about becoming the best parent you can be?

Parenting and mental health are more interconnected than we often admit.

Struggling to juggle fatherhood, self-esteem, and authenticity in today’s fast-paced world?

This episode delves into how embracing your unique strengths and showing vulnerability can help you thrive as a parent while nurturing your mental health.

In this episode, you will:

1) Gain practical insights on balancing authenticity with resilience in parenting.

2) Learn how martial arts philosophy can provide tools for steadying yourself amidst life's chaos.

3) Discover why vulnerability and personal growth are crucial for becoming a role model your children will cherish.

Press play now and unlock powerful lessons from Emmanuel’s unique perspective on parenting, mental health, and the wisdom of Kung Fu Panda.

CAN YOU HELP THE PODCAST?

If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via

this link.

Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

To sign up for my FREE monthly newsletter - CLICK HERE

ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

To Buy My Audiobook, First Time Dad, Click this link

USEFUL RESOURCES

For your free digital copy of my book One Dad & His Dog

Please click this link

Again to be double awesome & leave a review on Amazon

Please click this link

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