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In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Jeni Jonte, a high-performance mindset and prosperity coach. Together, they delve into the art of goal setting and vision creation, sharing personal journeys and practical advice. Jeni discusses her transition from physical therapy to coaching, emphasizing the importance of setting meaningful goals and categorizing them into A, B, and C types. Listeners will learn how to dream big, align their goals with their true desires, and stay motivated. This episode is a motivational guide to achieving personal and professional growth by setting impactful goals.

• Importance of goal setting and vision creation
• Personal journeys of the speakers and their career transitions
• Types of goals: A, B, and C type goals
• Strategies for creating meaningful and impactful goals
• The role of joy and personal fulfillment in goal setting
• Overcoming challenges and distractions in pursuing goals
• The significance of self-care in achieving personal and professional success
• Building a supportive network and community for goal achievement
• The impact of self-image on reaching aspirations
• Embracing flexibility and adaptability in the face of life's unpredictability

Jeni is a high performance mindset and prosperity coach helping entrepreneurs and sales professionals to 10x their businesses. Jeni is passionate about serving and helping people and this work has been the most fulfilling and rewarding to see what people are capable of doing and how they can truly amaze themselves.

https://www.bringonpossible.com
https://www.facebook.com/profile.php?id=61565663914553&mibextid=LQQJ4d
https://www.facebook.com/share/g/19fcoE8bvW/
www.linkedin.com/in/jeni-jonte

Free copy of You Were Born Rich by Bob Proctor
https://www.bringonpossible.com

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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

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In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Emily Hawkins, a fractional COO and leadership strategist. Emily shares her inspiring journey from the corporate world to entrepreneurship, emphasizing the importance of simplifying business operations to rediscover joy. Pearl discusses her own experiences with people-pleasing and setting boundaries. Together, they explore the challenges small business owners face and offer practical advice on delegation, self-care, and maintaining a balanced life. Listeners will gain valuable insights on how to streamline their operations and prioritize personal well-being to find true fulfillment in their work.

Key Topics Covered:

• Importance of self-care in personal and professional life
• Challenges faced by small business owners
• Strategies for simplifying business operations
• The impact of people-pleasing on personal joy and boundaries
• The significance of delegation and empowering team members
• Recognizing and overcoming internal saboteurs that hinder joy
• The relationship between self-care and creativity
• The necessity of setting clear expectations and onboarding processes for new hires
• Embracing change and knowing when to pivot in business
• Encouragement for listeners to reflect on their own journeys and take actionable steps toward joy and fulfillment

Meet Emily Hawkins, creator of LeaderSHIFT, whose mission is helping small business owners stop drowning in complexity and start building profitable, sustainable businesses they love.

Through her proven approach, small business owners learn to simplify their operations, maximize their profits, and rediscover the joy of running their business.

After 15 years saving corporate giants millions, Emily now brings those same powerful strategies to small businesses, having guided hundreds of small business owners to keep more money in their pockets through surprisingly simple solutions.

Her innovative approach, combining her MBA, supply chain expertise, and life coaching certification, was featured in Forbes in 2020.

Emily's message is refreshingly simple: you don't need fancy degrees or technical expertise to transform your small business—just curiosity and willingness to try something new.

https://www.emilyhawkins4u.com/
https://www.instagram.com/emilyhawkins4u/
https://www.facebook.com/emily.hawkins.1276
https://www.linkedin.com/in/emilyhawkins4u/
https://www.emilyhawkins4u.com/type

Take my 2-minute quiz to unlock your LeaderSHIFT Amplifier type and receive a personalized strategy for a more efficient, profitable and fulfilling business.

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Send us a text

In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes health coach Christian Elliott to discuss self-care, resilience, and the power of community. Christian, a father of six homeschooled children and co-owner of Healing United, shares his journey from childhood dreams to health coaching. They explore the benefits of homeschooling, the importance of personalized education, and debunk myths about socialization. Christian emphasizes the need for a supportive community and holistic health approaches. Listeners will gain insights into balancing personal and professional life, setting boundaries, and fostering resilience through community support. Tune in for an inspiring conversation on whole-life success!

Key Topics Covered:

• Importance of self-care for everyone, including men
• The role of community in personal growth and resilience
• Insights on homeschooling and its benefits for children
• Balancing personal and professional life for whole-life success
• The significance of setting boundaries for mental and emotional well-being
• Personal experiences with health and wellness, including dietary changes
• The impact of environmental factors on health and wellness
• The need for personalized health strategies and support systems
• Encouragement for self-reflection and identifying sources of joy
• The value of authentic relationships and support during challenging times

Christian is a husband and father of six, homeschooled kids. He has been full-time in the “alternative” health space since 2005, logging about 20,000 hours of 1-1 coaching—fitness, nutrition, life, and relationship coaching. He also has a Master of Divinity from Fuller Seminary. Christian is a co-owner of a newly established organization called Healing United—a Private Membership Association focused on helping people detox and heal from a myraid of chronic (often incurable) health conditions.
https://www.healingunited.today/home, https://www.truewholehuman.com/home, https://www.deconstructingconventional.com/
Instagram - https://www.instagram.com/healingunited.today/
Facebook - https://www.facebook.com/people/Healing-United/61558869901392/
LinkedIn - https://www.linkedin.com/in/truechristianelliot/

Deconstructing Conventional
https://www.healingunited.today/podcast
https://www.healingunited.today/podcast

Get Elliot's free, 45-minute consultation. This no-pressure, insightful icebreaker is a way to get to know each other and see if working together is a good fit. https://calendly.com/christian-39/15min

Follow Pearl on
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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Send us a text

In this episode of "Soulful Self-Care Conversations" host Pearl Chiarenza welcomes Michelle Weihman, an empowerment coach and award-winning nurse. Michelle shares her inspiring journey from childhood dreams of nursing to becoming an empowerment coach. She discusses her passion for helping women embrace their inner strength and achieve their aspirations. Pearl and Michelle emphasize the importance of self-care, setting boundaries, and mindfulness. Together, they provide valuable insights on empowerment, self-discovery, and the transformative power of storytelling.

Key Topics Covered:

• Empowerment and self-discovery
• Personal journeys and childhood aspirations
• Transition from nursing to empowerment coaching
• The critical role of nurses in healthcare
• Importance of self-care and prioritizing personal needs
• Setting boundaries to protect mental well-being
• Embracing imperfections and personal growth
• The impact of storytelling on empowerment
• Mindfulness and the choice of thoughts
• Encouragement for women to support one another in their journeys

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Send us a text

In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Stephanie McPhail, a love and life success coach specializing in toxic relationship recovery. Stephanie shares her journey from childhood aspirations of teaching to empowering women to leave unhealthy relationships and rediscover their self-worth. The conversation highlights the impact of childhood experiences on adult relationships and the crucial role of positive self-talk. Listeners will gain insights into setting healthy boundaries, practicing self-care, and embracing their inner voice to foster fulfilling, supportive connections. Tune in for an inspiring discussion on healing and self-empowerment.

In this episode:

• The significance of soulful self-care in personal well-being.
• The impact of childhood experiences on adult relationship dynamics.
• The role of self-talk in shaping self-worth and relationship choices.
• The importance of recognizing and addressing feelings related to toxic relationships.
• Strategies for evaluating and nurturing supportive social circles.
• The concept of "balcony people" and their influence on personal growth.
• The necessity of setting boundaries to foster healthy relationships.
• The connection between self-acceptance and creating a fulfilling life.
• The journey of healing from toxic relationships and the importance of self-compassion.
• The potential for community support in navigating personal challenges and transitions.

Book your SHERO Roadmap Call now and start creating the life you deserve! https://go.thryv.com/site/4uvhoqjgwcqh5scc/online-scheduling?service=ti1ji4melqygqt7u

Stephanie McPhail is a Toxic Relationship Recovery Expert.

She is a certified Crisis Counselor and Coach
with a Double Masters Degree in Health and Education and a Bachelors in Psychology.

https://www.beinglovedshouldnthurt.com
Gift/book a call

Instagram / beinglovedshouldnthurt
Personal FB / stephanie.mcphail.10
Linkedin https://linkedin.com/in/stephanie-mcphail-~toxic-relationship-expert~-i-help-women-heal-after-toxic-relationships~-12079a40
Podcast https://www.toxiclovepodcast.com
YouTube https://youtube.com/@BeingLovedShouldntHurt

Follow Pearl on
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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Send us a text

In this compelling episode of Conversations with Pearl, host Pearl Chiarenza sits down with Mia J. Hanks, a survivor of 29 years of covert narcissistic abuse and the author of the memoir Bride-Made. Mia shares her harrowing journey of self-discovery, courage, and healing, offering hope and guidance to others who may be in similar situations.

Key Topics Covered:

• The subtle and dangerous nature of covert narcissism.
• The pivotal moment that led Mia to recognize her unsafe marriage.
• The challenges of leaving a long-term abusive relationship.
• The impact of abuse on children and the importance of breaking the cycle.
• Mia’s healing journey and how she found her voice through writing.
• Tune in for an inspiring conversation about resilience, self-worth, and the power of storytelling to heal and empower others.

Go to Mia's site to get more information or get her book:

https://miajhanks.com/

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Send us a text

In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with Kelly Resendez, a mom, business executive at Goodly, bestselling author, and influencer. They discuss personal growth, inner child healing, and adopting an abundance mindset. Kelly shares her journey from childhood aspirations to empowering women to overcome self-sabotage and embrace abundance. They emphasize the importance of self-care, mental health, and community support. Kelly offers actionable strategies: managing thoughts, shifting mindsets, and building supportive communities. The episode highlights the significance of self-awareness and emotional well-being in achieving a fulfilling life.

• Personal growth and self-discovery
• Inner child healing and its significance
• The concept of abundance versus scarcity
• Overcoming self-sabotage and limiting beliefs
• The importance of self-care and prioritizing personal needs
• Building supportive communities for women
• The connection between mental health and physical well-being
• Strategies for managing thoughts and emotions
• Empowering women to take charge of their lives
• The role of gratitude and emotional balance in personal fulfillment

In addition to being a mom, business executive at GoodLeap, a multibillion-dollar Fintech company, best-selling author, and influencer, Kelly Resendez is a true leader in empowering women to live a life of abundance.
As a co-owner of GoBundance Women®, a membership organization for women dedicated to achieving greatness and abundance, Kelly is passionate about helping others adopt an abundance mindset and overcome self-sabotage to achieve their goals. She believes that joy and success go hand in hand and has dedicated her life to helping women find both. Through her popular book Big Voices and her women-empowered network, Kelly shares her strategies and tools to inspire and empower women to think differently and achieve all they desire.

http://www.downloadthepod.com
IG: kelly_resendez

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Send us a text

In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with guest Shaté Hayes, a creative strategist and storyteller. Shaté shares her journey from a professional dancer to founding Career Steward, where she helps creative women monetize their work. They discuss the importance of pursuing joy in one’s career, influenced by their mothers' examples. Shaté emphasizes self-care and community support, recounting her own experiences with burnout and career transitions. The episode highlights the significance of authenticity, setting boundaries, and fostering supportive environments, encouraging listeners to embrace their unique paths and find fulfillment in their work.

In the episode

- Transition from professional dancer to creative strategist and consultant.
- Importance of pursuing joy in one’s career.
- Influence of childhood dreams and parental support on career choices.
- Challenges and experiences in the dance industry, including burnout and competition.
- The significance of community and support in navigating career paths.
- Strategies for self-care and maintaining balance in high-pressure fields.
- The role of storytelling in career transitions and personal branding.
- Encouragement for open communication between parents and children regarding aspirations.
- The concept of the "Multi-Hyphenate Manifesto" for identifying and monetizing unique skills.
- The necessity of self-kindness, setting boundaries, and prioritizing personal happiness.

Creative strategist and storyteller, Shaté Hayes, is on a mission to help professionals everywhere feel a sense of purpose and pride in their careers. She spent over a decade in her first career as a professional dancer/choreographer making stories come to life on live stages. As an edtech leader, she embedded strategy and storytelling into the career programs her team delivered for the thousands of professionals they served. Now, as a consultant and founder of Career Steward, Shaté helps creative women organize and monetize their independent work so they can win contracts, funding, or influence.

https://www.careersteward.co
https://www.instagram.com/iamshate
https://www.linkedin.com/in/sedwards1908
https://www.instagram.com/careersteward
https://www.facebook.com/careersteward
https://www.linkedin.com/company/careersteward


Get instant access to our Career Match Guide for actionable steps to help you find a career path that lights you up. PLUS, we'll send you 10 Work From Anywhere ideas as a bonus! Grab yours here: https://www.lightmycareermatch.com

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.