Soulful Self-Care Conversations

De: Pearl Chiarenza
  • Resumen

  • Join Pearl Chiarenza, as she has soulful self-care conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.

    © 2025 Soulful Self-Care Conversations
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Episodios
  • How Can You Transform Your Dreams into Achievable Goals? With Jeni Jonte
    Mar 12 2025

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    In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Jeni Jonte, a high-performance mindset and prosperity coach. Together, they delve into the art of goal setting and vision creation, sharing personal journeys and practical advice. Jeni discusses her transition from physical therapy to coaching, emphasizing the importance of setting meaningful goals and categorizing them into A, B, and C types. Listeners will learn how to dream big, align their goals with their true desires, and stay motivated. This episode is a motivational guide to achieving personal and professional growth by setting impactful goals.

    • Importance of goal setting and vision creation
    • Personal journeys of the speakers and their career transitions
    • Types of goals: A, B, and C type goals
    • Strategies for creating meaningful and impactful goals
    • The role of joy and personal fulfillment in goal setting
    • Overcoming challenges and distractions in pursuing goals
    • The significance of self-care in achieving personal and professional success
    • Building a supportive network and community for goal achievement
    • The impact of self-image on reaching aspirations
    • Embracing flexibility and adaptability in the face of life's unpredictability


    Jeni is a high performance mindset and prosperity coach helping entrepreneurs and sales professionals to 10x their businesses. Jeni is passionate about serving and helping people and this work has been the most fulfilling and rewarding to see what people are capable of doing and how they can truly amaze themselves.

    https://www.bringonpossible.com
    https://www.facebook.com/profile.php?id=61565663914553&mibextid=LQQJ4d
    https://www.facebook.com/share/g/19fcoE8bvW/
    www.linkedin.com/in/jeni-jonte


    Free copy of You Were Born Rich by Bob Proctor
    https://www.bringonpossible.com

    Follow Pearl on
    social media TikTok, Instagram, and Facebook: @Pearlchiarenza

    Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

    Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
    true to your authentic self and continue working on your personal growth.

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    50 m
  • How Can Small Business Owners Rediscover Joy in Their Work? With Emily Hawkins
    Mar 5 2025

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    In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Emily Hawkins, a fractional COO and leadership strategist. Emily shares her inspiring journey from the corporate world to entrepreneurship, emphasizing the importance of simplifying business operations to rediscover joy. Pearl discusses her own experiences with people-pleasing and setting boundaries. Together, they explore the challenges small business owners face and offer practical advice on delegation, self-care, and maintaining a balanced life. Listeners will gain valuable insights on how to streamline their operations and prioritize personal well-being to find true fulfillment in their work.

    Key Topics Covered:

    • Importance of self-care in personal and professional life
    • Challenges faced by small business owners
    • Strategies for simplifying business operations
    • The impact of people-pleasing on personal joy and boundaries
    • The significance of delegation and empowering team members
    • Recognizing and overcoming internal saboteurs that hinder joy
    • The relationship between self-care and creativity
    • The necessity of setting clear expectations and onboarding processes for new hires
    • Embracing change and knowing when to pivot in business
    • Encouragement for listeners to reflect on their own journeys and take actionable steps toward joy and fulfillment


    Meet Emily Hawkins, creator of LeaderSHIFT, whose mission is helping small business owners stop drowning in complexity and start building profitable, sustainable businesses they love.

    Through her proven approach, small business owners learn to simplify their operations, maximize their profits, and rediscover the joy of running their business.

    After 15 years saving corporate giants millions, Emily now brings those same powerful strategies to small businesses, having guided hundreds of small business owners to keep more money in their pockets through surprisingly simple solutions.

    Her innovative approach, combining her MBA, supply chain expertise, and life coaching certification, was featured in Forbes in 2020.


    Emily's message is refreshingly simple: you don't need fancy degrees or technical expertise to transform your small business—just curiosity and willingness to try something new.

    https://www.emilyhawkins4u.com/
    https://www.instagram.com/emilyhawkins4u/
    https://www.facebook.com/emily.hawkins.1276
    https://www.linkedin.com/in/emilyhawkins4u/
    https://www.emilyhawkins4u.com/type

    Take my 2-minute quiz to unlock your LeaderSHIFT Amplifier type and receive a personalized strategy for a more efficient, profitable and fulfilling business.

    Follow Pearl on
    social media TikTok, Instagram, and Facebook: @Pearlchiarenza

    Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

    Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
    true to your authentic self and continue working on your personal growth.

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    53 m
  • Insights from Christian Elliott on Homeschooling, Health, and Community
    Feb 26 2025

    Send us a text

    In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes health coach Christian Elliott to discuss self-care, resilience, and the power of community. Christian, a father of six homeschooled children and co-owner of Healing United, shares his journey from childhood dreams to health coaching. They explore the benefits of homeschooling, the importance of personalized education, and debunk myths about socialization. Christian emphasizes the need for a supportive community and holistic health approaches. Listeners will gain insights into balancing personal and professional life, setting boundaries, and fostering resilience through community support. Tune in for an inspiring conversation on whole-life success!

    Key Topics Covered:

    • Importance of self-care for everyone, including men
    • The role of community in personal growth and resilience
    • Insights on homeschooling and its benefits for children
    • Balancing personal and professional life for whole-life success
    • The significance of setting boundaries for mental and emotional well-being
    • Personal experiences with health and wellness, including dietary changes
    • The impact of environmental factors on health and wellness
    • The need for personalized health strategies and support systems
    • Encouragement for self-reflection and identifying sources of joy
    • The value of authentic relationships and support during challenging times

    Christian is a husband and father of six, homeschooled kids. He has been full-time in the “alternative” health space since 2005, logging about 20,000 hours of 1-1 coaching—fitness, nutrition, life, and relationship coaching. He also has a Master of Divinity from Fuller Seminary. Christian is a co-owner of a newly established organization called Healing United—a Private Membership Association focused on helping people detox and heal from a myraid of chronic (often incurable) health conditions.
    https://www.healingunited.today/home, https://www.truewholehuman.com/home, https://www.deconstructingconventional.com/
    Instagram - https://www.instagram.com/healingunited.today/
    Facebook - https://www.facebook.com/people/Healing-United/61558869901392/
    LinkedIn - https://www.linkedin.com/in/truechristianelliot/


    Deconstructing Conventional
    https://www.healingunited.today/podcast
    https://www.healingunited.today/podcast


    Get Elliot's free, 45-minute consultation. This no-pressure, insightful icebreaker is a way to get to know each other and see if working together is a good fit. https://calendly.com/christian-39/15min

    Follow Pearl on
    social media TikTok, Instagram, and Facebook: @Pearlchiarenza

    Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

    Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
    true to your authentic self and continue working on your personal growth.

    Más Menos
    53 m

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