• Constipation. Why is it a big determiner of health.

  • Feb 25 2025
  • Duración: 48 m
  • Podcast

Constipation. Why is it a big determiner of health.

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  • Resumen

  • I decided to tackle this subject on constipation because it is the number one complaint gastrointestinal (GI) patients report. People get colonoscopies in order to prevent colon cancer which is becoming more prevalent each year. In this podcast, I detail how constipation is a better determiner of colon cancer and why this is the case. I cover ways of resolving constipation and healing yourself. Moreover, I interview a pelvic health therapist who is an expert in the field. She provides useful information on pelvic health for both men and women. Lastly, we finish the discussion with a practical little trick to help move things along, literally.

    •Mollie Tanjoco, PT, Pelvic Health Therapist

    Milestone Wellness, Roseville, California

    Milestonewellness.org

    •Clean 15 and Dirty Dozen

    Environmental Working Group

    EWG.org

    •Bristol Stool Chart

    https://www.webmd.com/digestive-disorders/poop-chart-bristol-stool-scale

    Thank you for listening to Healthy California.

    My contact:

    Linda Brown, MPT, Doctoral Candidate

    916-628-6416

    www.heal-throughfood.com

    linda@heal-throughfood.com
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