Why we all traded our authenticity as a little kids.

Why living inauthentically can cause us issues.

How and why searching for help is necessary and what to keep in mind when searching for a professional help.

Why we can not see all possibilities and opportunities when we are dealing with low emotions.

V tejto epizóde podcastu sa rozprávam s úspešnou podnikateľkou a majiteľkou dvoch beauty salónov Michaelou Kasaj o tom, prečo je dôležité, aby sa žena cítila krásna a spokojná sama so sebou. Keď žena žije v súlade so svojou podstatou a esenciou, stáva sa magnetickou – a to ovplyvňuje nielen jej osobný život, ale aj podnikanie.

Spoločne sa ponárame do tém ako:

Ako sa zmenil jej život, keď sa začala cítiť krásna a spokojná?

Aký vplyv má ženská sebadôvera na podnikanie a úspech?

Prečo sa jej začali ozývať presne tie klientky, ktoré chcela?

Ako sa jej podarilo vybudovať úspešné salóny a akú rolu v tom zohrala jej osobná transformácia?

Čo by poradila ženám, ktoré sa ešte necítia úplne vo svojej sile a kráse?

Firemné údaje Glamstudio Michaela Kasaj :

web : https://www.glam-studio.sk/

IG : @glamstudio.spisskanovaves

IG : @glamstudio.svit

IG : @glamstudio.academy

Myslíte si, že ak vás partner neudrie, nie je to násilie? Nie ste si istí, či to, čo prežívate, už prekračuje hranice psychického týrania? V tejto epizóde som sa rozprávala s právnikom Juraj Žembom o tom, ako rozpoznať toxický vzťah, kedy už ide o právne riešiteľné násilie a aké kroky môžete podniknúť na svoju ochranu.

1. Kedy môžete žiadať o zákaz priblíženia?
2. Aké právne možnosti máte aj bez „viditeľných“ dôkazov?
3. A kedy je čas na rozvod?

kontakt: JUDr. Juraj Žemba PhD.

email: judr.jzemba@gmail.com

Mobil: +421907212518

https://www.centrumpravnejpomoci.sk/

In this inspiring episode, I sit down with my client Veronika, a talented web and brand designer, to discuss her incredible journey of personal and professional transformation. When Veronika first started her business, she struggled with perfectionism, feelings of inadequacy, and constant comparison to others—issues that held her back from reaching her full potential. After just one session, she overcame these mental blocks, discovered her self-worth, and learned to value her expertise.

Within six months of our work together, Veronika’s business flourished. She increased her charges by an astonishing 1100% and built her confidence to lead her business authentically. We dive into what changed after our session, the importance of mindset over skill set, and why being aligned with your clients is essential for success.

Listen in for a powerful conversation that will inspire you to step into your own genius zone and recognize your value in both business and life.

01:33 Perfectionism, feeling not enough, comparing herself to others was holding her back when she launched her business

04:00 It is not a skill set which was holding her back, the true limitation was in the mind

05:27 What changed after our session

07:00 Acknowledging her own value and self worth

08:42 Increasing charges by 1100% as soon as she realized her value

13:13 Why it is important to be a good fit with the client

14:50 Lucia's experience working with Veronika while redesigning website https://www.luciapetrusova.com/

16:03 Inner genius zone

19:00 The importance of being happy and satisfied with yourself

Contact details Veronika Ivanova:

website: https://pxldesignlab.com/ Tiktok: https://www.tiktok.com/@pixeldesignlab Instagram: https://www.instagram.com/pixel.design.lab/ Linkedin: https://www.linkedin.com/in/veronika-ivanova1712/

V tejto epizóde sa rozprávam so svojou klientkou Veronikou, úspešnou webovou a brand dizajnérkou, ktorá prešla transformačnou cestou po tom, ako sme spoločne pracovali na odstránení perfekcionizmu, ktorý ju blokoval v rozvoji podnikania. Veronika si uvedomila svoju vlastnú hodnotu, čo jej umožnilo zvýšiť ceny o neuveriteľných 1100 % len 6 mesiacov po našom sedení.

Hovoríme o limitujúcich presvedčeniach, zmene myslenia a dôležitosti autenticity v podnikaní. Veronika sa dnes sama venuje transformácii podnikania svojich klientov prostredníctvom autentického leadershipu.

Táto epizóda je plná inšpirácie, ktorá vám ukáže, aký dôležitý je posun v myslení a investícia do seba.

01:40 Ako perfecionizmus limitoval Veroniku v profesionálnej oblasti

04:40 Limitujúce presvedčenia sú v mysli a v mysli ich vieme odstrániť

07:10 Zvýšeníe cien o 1100% a uvedomenie si vlastnej hodnoty

13:40 Zmena myslenia, shift a autenticita v businesse

15:20 Spolupráca s Luciou z prepracovanie webovej stránky https://www.luciapetrusova.com/

17:00 Ako Veronika pomaha transformovat business ostatným podnikateľom pomocou autentického leadershipu

24:35 Prečo je nesmierne doležité investovať do seba a nie iba do hard skills

Kontakt Veronika Ivánová:

https://pxldesignlab.com/

https://www.tiktok.com/@pixeldesignlab

https://www.instagram.com/pixel.design.lab/

https://www.linkedin.com/in/veronika-ivanova1712/

Cristina Baluta is a licensed psychologist and a coach.

We are discussing about the importance of finding a right support and differences between different mental health practitioners.

To contact Cristina: Instagram: cristinabalutapsychology

cristinabaluta@gmail.com

Cristina Baluta, expat psychologist based in Paris.

Her life path is characterized by intercultural exchange. Originally from Romania, she has lived, studied and worked a decade in France and Monaco. It was also a journey of 15 years of professional experience in international companies, combining a dual expertise in business and psychology.

This is the reason why one of her specializations lies in personalized counseling for expatriates to help them overcome international challenges and cultural change. Whether it's preparing for their departure, overcoming cultural shock or facilitating their reintegration in their home country, the goal is to successfully navigate this transition.

00:00 Introduction

02:48 Main challenges expats are facing living abroad

07:35 How to navigate belonging when living abroad

15:38 Living abroad can recall unresolved trauma

20:20 Expats are vulnerable to burnout

25:10 Tips for a successful integration

Contact details Cristina Baluta:

IG: cristinabalutapsychology

LI: / cristinabaluta

Moëra Saule is MCC certified Professional Coach with ICF, Team Facilitator, Trainer & Mentor, Career Coach, Senior Ericksonian Coach & Soul Coaching Master Practitioner

00:00 Introduction

02:50 Are leaders born or leadership can be learnt

04:40 Self leadership

05:40 Leadership coaching through spiritual growth

11:30 Deep work of connecting to the core to find your true being

13:55 Inner dialogue

17:00 Connecting with the Soul on a daily bases

19:07 Client's success stories

27:00 Creating from mind - ego vs creating from Soul

Contact details:

https://www.shapeyourownworld.com/