In today’s episode, Paige O’Neill shares why she stepped down from her CMO role at Seismic—not to jump into the next opportunity, but to pause, reflect, and spend time horseback riding. We talk about her love of fashion, empowering women over 50, the healing power of animals, and how the loss of her mother reshaped her priorities around family, rest, and creative expression.

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In today’s episode, I sat down with Matthew Linaman. Matthew is an incredible cellist based in San Francisco. He and I first connected during the production of the Lucky Podcast where he delved into the long history of his centuries-old cello. I highly recommend going to listen to that episode after this one. In this conversation, I check in with him after his years of touring around the world to discuss everything from the meditative nature of playing music, the courage it takes to ask for help from your community as an up and coming performer, to how a major loss early in his life drives him to expression through music.

Matthew’s Website: https://mjlcello.com/

Follow Matthew on Instagram: https://www.instagram.com/lemoncellowow/?hl=en

Lucky Podcast: https://podcasts.apple.com/us/podcast/1-the-cello/id1248736230?i=1000408353717

Matthew’s music used in today’s episode: https://www.youtube.com/watch?v=aCj2Q2M2_VI

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Today, I’m excited to bring you my conversation with my good friend Kristin Hayden. Kristin is a powerhouse in the world of philanthropy and coaching, and her life’s path has taken her to some incredible places. In this episode, we explore how we first met at The Battery in San Francisco, her work empowering women in politics and finance, and dive into her latest chapter, Vision Powered Ventures.

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In this episode, I sat down with the street artist fnnch. I spoke with him about going through his big career shift from working in tech to doing street art, the value of anonymity as a public figure, and the importance of accessibility and public engagement with art.

Follow fnnch on instagram: https://www.instagram.com/fnnch/?hl=en Support fnnch's work: https://fnnch.com/

On this episode, I sat down with the incredible fine artist, Peter Cochrane. His incredible piece "Osiris", a series of life masks broken and repaired using kintsugi, was the inspiration for the title of this podcast. He takes us through his artwork as we discuss what it means to heal from difficult life events, the awe-inspiring impact of the natural world, and the beauty of broken things.

You can find the art discussed in this episode and more at Peter's website: https://www.petercochrane.xyz/

And follow him on instagram for updates: https://www.instagram.com/pecoch

On today's episode we are joined by Paul Sullivan, a former New York Times Journalist, two-time author, and most importantly the Lead Lead Dad of The Company of Dads. His mission is to change the way we talk about dads who are the go-to-parent, work with companies to prioritize caregivers, and create community for other lead dads around the world.

Paul Sullivan on LinkedIn

The Company of Dads on LinkedIn

The Company of Dads Podcast

For my first interview on the show, I sat down with Alex Kirby, the CEO and Co-Found of Total Family, to talk about the exercise I went through with his company that inspired the very first episode on Family Values. In this episode we discuss why family values are essential for making major life choices, my personal journey in defining and documenting our family vision, the real struggles of balancing work and home life, and so much more!

Follow Alex: https://www.linkedin.com/in/alex-kirby-tf/

Follow Total Family: https://www.linkedin.com/company/totalfamily/

How do we communicate in a time when even people speaking the same language can’t seem to understand one another? In today’s episode we take a big picture view of language and communication: mining everything from the origins of language to how we adapt our language to navigate each facet of our lives, to how language is used for persuasion in marketing, politics and the workplace.

Coded In Gold can be found on Spotify, Apple, and anywhere else podcasts are found. Watch the video version on YouTube, and be sure to follow us on LinkedIn, Facebook and Instagram for updates on the show.