Episodios

  • New Year With Ease

    New Year With Ease
    Jan 21 2025

    Prepare for the upcoming year with strategies for reducing stress and setting achievable goals. Renowned sisters and spiritual mentors, Kiki and Cici, offer valuable insights into managing anxiety and navigating the challenges of the new year.

    Book mentioned:

    https://amzn.to/4aqc4n6

    10th Step form (to be filled out and shared with trusted support, used in 12 step programs)

    https://drive.google.com/file/d/1lMyBPgXSu6RFRL1mguRymMIkUKhKG2In/view?usp=share_link
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    29 m
  • Good No Matter What

    Good No Matter What
    Dec 31 2024

    In this introductory episode, Cici and Kiki open up about how they lean on specific habits to navigate challenging times. They also share their intentions for the podcast, offering insights into both their personal journeys and professional backgrounds.
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    32 m