Episodios

  • POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS

    POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS
    Jul 6 2025
    2 m
  • CHANGING BODY COMPOSITION

    CHANGING BODY COMPOSITION
    Jun 22 2025
    3 m
  • DOES PRE EXHAUSTING A MUSCLE HELP WITH GAINS

    DOES PRE EXHAUSTING A MUSCLE HELP WITH GAINS
    Jun 22 2025
    2 m
  • HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

    HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD
    Jun 15 2025
    3 m
  • WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM

    WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM
    Jun 12 2025
    6 m
  • WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE

    WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE
    Jun 8 2025
    17 m
  • ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD

    ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD
    Jun 5 2025
    8 m
  • WE CHAT WITH DR. POPE ABOUT ANABOLIC STEROIDS

    WE CHAT WITH DR. POPE ABOUT ANABOLIC STEROIDS
    Jun 1 2025
    56 m