Episodios

  • Episode 333: REUNITED!!
    Jun 5 2025

    Erin and Charissa connect for the first time in weeks, and they can hardly contain themselves! Erin talks about the challenges of working overseas while exposing the locals to PB&Js. Charissa shares tales from the bachelorette trip she attended spanning the globe and having an absolute blast. They also discuss the latest Taylor Swift news and the powerful message about a woman fighting for what’s hers.

    See omnystudio.com/listener for privacy information.

    Más Menos
    32 m
  • Episode 332: Pregame - You Can’t Date You Ex’s Twin
    Jun 3 2025

    Erin AND Charissa are back together again bringing you an all-new Pregame answering questions that including:

    • First reaction to seeing yourself on TV
    • Dating your ex’s twin
    • Dealing with a neighbor who’s feeding raccoons

    See omnystudio.com/listener for privacy information.

    Más Menos
    10 m
  • Episode 331: A Criminal Offense?
    May 29 2025

    On this episode of the Calm Down podcast, Charissa is still on the road and Erin is once again joined by Ryan. Erin talks about her upcoming hosting gig on the game show, 99 to Beat. Ryan makes a huge mistake. He also catches himself pulling an Erin on a flight, and they talk about why you may want to protect your eyes and cover your drink in the airport lounge.

    See omnystudio.com/listener for privacy information.

    Más Menos
    36 m
  • Episode 330: Pregame - …With a Broken Heart
    May 22 2025

    While Charissa is away, producer Ryan Musick joins Erin for this week’s episode of the Calm Down podcast. They answer your questions, give you their in-car essentials and share their differing views about long distance relationships. Then Erin can’t hold it in any longer as she shares some devastating news.

    See omnystudio.com/listener for privacy information.

    Más Menos
    35 m
  • Episode 329: Best of Pregame Vol. 1
    May 15 2025

    This week we bring you a very special compilation! If you haven’t yet checked out our weekly listener question and answer episode, this is a perfect introduction to the good time that is the Pregame. If you are already a fan, then listen to relive some of the best moments from Pregames past.

    See omnystudio.com/listener for privacy information.

    Más Menos
    48 m
  • Episode 328: Feeling Like a Real Adult
    May 8 2025

    Through sickness and in health, Erin and Charissa deliver the latest episode of Calm Down. Erin apologizes for getting Charissa sick but also why explains another loved one in her life needs to toughen up a bit. Charissa tries to figure out how it’s possible she is an adult who runs her own business but doesn’t seem to own a potato peeler and an “Anonymous Follow Up” reminds Erin of the time her and her sister “needed some more Mike’s Hard Lemonade to get through this one”.

    See omnystudio.com/listener for privacy information.

    Más Menos
    35 m
  • Episode 327: Pregame - Positive Mindset
    May 6 2025

    Erin and Charissa are ready for another “Calm Down Pregame” answering your questions! They give their advice on Mother's Day gifting and how to approach texting with a new crush. They also discuss how often they get facials and the importance of surrounding yourself with positive people.

    See omnystudio.com/listener for privacy information.

    Más Menos
    12 m
  • Episode 326: Picture Day
    May 1 2025

    It’s new story time this week! Charissa kicks things off with a one about baking in the sun before a trip to the DMV which sure enough turns into a frantic rummaging session thru the car to find things to put on her face. Next up, the ladies reminisce about school picture day, and here is where the fun really begins; with Erin telling the story of how her sister thought she had died after a surgery to have her ears pulled back. So, get ready for a real doozy of a Calm Down podcast!

    See omnystudio.com/listener for privacy information.

    Más Menos
    32 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup