Have you ever noticed how impossible it feels to "fix" your relationship with food?

Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it.

But here's what most people get wrong: They try to make food the enemy.

In this week's episode, I'm sharing a completely different approach to food that will change everything for you.

Get full show notes, transcript, and more information here: https://jodymoore.com/504

Have you ever caught yourself saying "I just wish…”?

Here's the truth: while wishing feels natural, it might actually be holding you back from creating the life you want.

In this week's episode of Better Than Happy, I'm diving into the concept of "wasted wishes" - those thoughts and desires that drain our energy without moving us forward. By the end of this episode, you'll have a new perspective on your desires and a roadmap for pursuing them more effectively.

Get full show notes, transcript, and more information here: https://jodymoore.com/503

Have you ever felt like you're doing everything "right" but still not getting the results you want?

In this episode, I share three powerful perspectives to help you reframe the situation and get unstuck. You'll learn why "it's not working" is just a thought, how the process is always working either for you or on you, and that you always have the choice to walk away - and that's okay!

Get full show notes, transcript, and more information here: https://jodymoore.com/502