Episodios

  • Polyvagal System Regulation
    Feb 27 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”


    Erica Bonham , a quote from her book. " That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns." You’ll discover the various ways your unhealed patterns manifested, whether they be addictions, chronic pain, or anxiety.

    We will discuss the intersection of EMDR, spirituality, and social justice in.It is packed with Erica Bonham’s most powerful therapeutic resources to help you heal your nervous system. That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns. You’ll discover the various ways your unhealed patterns manifested, whether they be addictions, chronic pain, or anxiety.

    Can you discuss the intersection of EMDR, spirituality, and social justice in your

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    48 m
  • Life Transitions, Depression and Anxiety
    Feb 27 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Today our guest is Kwan Patton, a licensed clinical therapist. Her own journey has been shaped by feelings of unworthiness since day one. That you encountered trauma that left you feeling unwanted. It wasn't until you faced the darkness of your experiences that you realized the need for change. Reading your background I felt a strong sense of sister hood, having a similar experience. I know you are here to spread the message of self-love and its vital role in mental well-being.

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    33 m
  • Quiet Voice Awesome Power
    Feb 27 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Amanda R. Edwards is the author of "Quiet Voice, Awesome Power: Connect with Spirit, Enlist Divine Help, and Live Your Most Potent Life." She is a lifelong spirit communicator and professional medium, as well as a certified spiritual coach and Reiki healer. In her book, Amanda shares insights and exercises to help readers communicate with spirit, define their spiritual path, and live with power and purpose. Some questions we discuss

    1. How do you help people connect with spirit and enlist divine help in their daily lives?

    2. The role of Reiki healing in her practice and how it complements her work as a medium?

    3. What are some common misconceptions about spirit communication that you encounter?

    4. How do you guide your clients in defining their spiritual path and living with power and purpose?

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    45 m
  • Questioning Your Gender Identity
    Feb 27 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Or guest today is Jennifer Marie (of "Ask Me Anything: My Transparent Transition" You are not the typical trans woman, or at least the ones that you usually hear about. You say in your book “My true gender identity was glaring me in the face for my entire life. I just ignored it because I was naive, scared, and did not have the resources to figure it out.” I grew up in a Christian home and became a Christian myself, and I clung to my faith when I embraced my identity. I experienced tremendous support that-unfortunately-many in my LGBTQIA+ community do not experience.

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    49 m
  • Curveballs Unlocking Your Potential
    Feb 26 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Gail Taylor a Canadian songwriter and author is excited to announce the release of her new book, “Curveballs: Unlocking Your Potential Through Personal Growth and Inspirational Music” This unique personal-growth book combines life-changing strategies with music, creating an interactive experience that encourages readers to embrace their authentic selves and unlock their full potential.

    Gail Taylor Music – https://www.gailtaylormusic.com

    Email: authorpress@tellwell.ca

    Buy Link: https://a.co/d/aVkWJ9b

    Related link: https://www.tellwellpublishing.com/

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    47 m
  • Energetics
    Feb 6 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    You’ve stepped into your identity and your power and now you’re ready to step into sovereignty and purpose. Kelle Sparta Shaman shares her knowledge.

    • Discover your energetic gifts and begin to master them – you’ll learn 30 different energetic pathways and identify which ones you have a natural affinity for and then you’ll begin to master them
    • Map out your internal landscape so you know where your issues are and how to navigate them – so you can always stay in the fullness of your personal power
    • Learn self-inquiry skills that will support your process for the rest of your life
    • Blog | Kelle Sparta www.kellesparta.com
    • www.kellesparta.com
      Kelle Sparta, The Spirit Doctor(tm), Transformational Shaman
      3511 North Ave, Richmond, Va 23222
      (508) 243-6257
    • Her Book
    • The Over-Achiever’s Guide to Nailing Your Spiritual Growth in

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    46 m
  • Feel for Your Life
    Feb 3 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    1 in every 4 women is diagnosed with breast cancer. As most of you know I belong to that group. My guest today Jessica Baladad would love to share her story of taking a negative, life-threatening event and turning it into a positive life-saving app for all breast cancer patients to utilize before, during and after their diagnosis. She is a truly remarkable woman

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    32 m
  • Avoiding the Affliction Addiction
    Jan 30 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    My guest episode on the Kenosha County podcast. On this show I tell my story that was the basis of my first book, 'Raised by Wolves Trapped by Demons." A journey of alcoholism, domestic abuse, sexual violence, stalking. The story begins very dark and seemingly hopeless. It then takes you through a winding path of pain and suffering. Finally, taking the right room to salvation. I hope my story can give a glimmer of hope to those feeling hopeless and trapped.
    My books
    Raised by Wolves Trapped by Demons on Amazon and Audible
    Unearthing My Irish Roots on Amazon and Audible
    Surviving Your Demons on Amazon and Audible
    Anatomy of an Alien on Amazon and Audible

    Support the show

    For as little as $2 a month you can support this source of empowerment for everyone. The future is not looking good for women, people of color, and the LBGQT COMMUNITY. HELP KEEP TRUTH FLOWING
    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net



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    29 m