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I help spiritual seekers to end seeking so that they can enjoy a life of freedom.
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If you've been seeking awakening for years and feel like you're almost there, but something keeps holding you back - you're caught in the seeker's ultimate trap: the very act of seeking is what's keeping you from recognising what you already are.

You could spend another decade chasing the next breakthrough, the next teacher, the next method, growing more spiritually exhausted and further from the freedom you crave.

But what if I told you there's one question that exposes a hidden pattern from childhood so clearly that the entire seeking game collapses in an instant? What if the freedom you've been desperately searching for has been waiting for something that you can give to yourself?

There's something your mind doesn't want you to discover about why you started seeking in the first place. Once you see it, everything changes.

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Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

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For a private deep looking session, contact me
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Ever wish your brain had an "OFF switch?**

In this group meeting session, you’ll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience.

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

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Work with me.
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Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Are you still waiting for that lightning bolt of enlightenment?

Tonight could be the night it finally lands. In this 14-minute journey I reveal how a childhood of chaos, a mind-blowing mushroom trip, and **ONE ruthless question** shattered the illusion of a separate self—and how you can run the same experiment before you go to sleep.

**WHAT’S INSIDE**
• The exact million-dollar question that stopped 20 years of seeking
• Why affirmations, vision boards, and guru quotes keep you stuck in “spiritual waiting rooms”
• A live, on-camera inquiry you can follow alongside me to taste silent awareness
• How to face the fear that rises when you see there is **no one inside** running the show

**⏱️ TIMESTAMPS**
00:00 The endless search & the promise to end the waiting
01:18 Growing up in a war of words
02:46 The night my mind went silent
04:10 University theories vs. real-world pain
05:35 Jed McKenna and the belief-system punch
07:14 The forum that said “there is no you”
08:29 The million-dollar question lands
10:12 Seeing life with no controller
12:03 Practical demo: look for yourself in 30 seconds
13:27 What to expect after the first glimpse
14:20 Your invitation to walk together

**CONNECT & CONTINUE**
Subscribe for weekly pointers, real-time Q\&As, and success stories from seekers who have already ended the waiting. Comment below with the question you’ll ask tonight, then share the video with a friend who’s one breath away from awakening.

**KEYWORDS**
awakening, end the waiting, spiritual awakening, no self, enlightenment, self inquiry, trauma healing, Jed McKenna, consciousness, meditation, stop seeking

Let **tonight** be the night. Ask the question, press play, and see if there really is **NO ONE INSIDE**.

DISCLAIMER: This content is for educational purposes and does not replace professional mental-health or medical advice. Always listen to your own inner guidance.

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

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Work with me to find your way.
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Music by Valdi Sabev, Visit his channel for more calm and relaxed music
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SEPARATE SELF IS IMPOSSIBLE — and in this raw, unscripted satsang you’ll see why. We dismantle the final myth of awakening: the idea there’s someone here who must awaken. Drop the seeker, the doer and the thinker, and watch presence, joy and creative flow ignite on their own. Press play and let the insight land in real time!

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

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Work with me to END seeking and live in freedom.

Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom
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**🔮 Loosen Your Grip: Break the 30-Year Tension and Step Into Fearless Presence**

Have you spent decades clenching your fists, bracing your shoulders, and policing every emotion so you do not hurt anyone or lose control? This **50-minute live inquiry** follows two courageous seekers who expose the illusion behind lifelong tension, confront the fear of “going crazy” if they relax, and discover a somatic shortcut that dissolves anxiety at its root. If white-knuckle self-control is stealing your peace, let this session guide you back to the calm center that never leaves.

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### 📌 What You Will Learn

• Why the body locks down to stop so-called dangerous emotions
• The single question that makes chronic contraction pause instantly
• How the illusion of control feeds anxiety, burnout, and people-pleasing
• A safe-to-feel exercise that disarms panic in real time
• Door 1 Seeing thought-storms as passing weather
• Door 2 Allowing raw sensation to peak and dissolve
• Practical boundaries for empaths feel your feelings without drowning in others

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Work with me to END anxiety and stress.
http://www.IlonaCiunaite.com/sessions

Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
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Stop Self-Doubt in 10 Minutes — Live Coaching Heals Unworthiness and Anxiety FAST

Can one conscious breath rewrite a lifetime of I-am-not-enough stories? In this unscripted spiritual-coaching session you will see exactly that. A courageous seeker faces the mind’s loudest demand ­— “I need to know everything or I am not safe” ­— and dissolves it in real time. No edits. No studio polish. Just practical inner work you can repeat right now to move from fear to natural innocence.

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### Why This Session Stands Out

• One-Breath Heart Reset — a micro technique that calms the vagus nerve and settles the nervous system in under thirty seconds
• Somatic Spotlight — watch where unworthiness hides in the head centre, then feel it release through the heart space
• Story versus Sensation — learn to catch the instant a mental movie unplugs from the body’s emotions, ending the anxiety loop
• Innocence Retrieval — welcome the inner child home without sugar-coated positivity or spiritual bypass
• Radical Inclusion — tears, pauses, resistance, laughter; everything is allowed and nothing is sliced from the footage

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

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Work with me to END suffering once and for all. Click on this link to book a free 30 min consultation.

Welcome to this transformative journey beyond ordinary self‐help and into a deeper spiritual awakening. In this video, we reveal why waiting for life circumstances to change can keep you trapped in anxiety, fear, and limiting beliefs, and how recognizing the no‐self principle frees you to experience the peace and joy that have always been available—right here, right now.

By exploring the illusions of identity and the habit of seeking comfort while avoiding pain, we dive into a method of deep looking that helps you face uncomfortable feelings without judgment. You’ll see why it’s safe to feel everything—anxiety, fear, anger, or emotional intensity—because these sensations, once acknowledged, naturally self‐liberate. In this openness, you discover that who you truly are isn’t a bundle of thoughts, emotions, and past experiences, but rather the boundless presence hosting it all.

What You’ll Learn in This Video

The Biggest Obstacle: Waiting for Change
Understand how constant seeking prevents you from embracing the freedom and stillness already present in this moment.

Why It’s Safe to Feel Everything
Discover the hidden power of allowing and acknowledging uncomfortable emotions, rather than running from them or numbing them.

Programming of the Human Organism
Dive into how the mind seeks pleasure and avoids pain, and how this natural tendency can create unnecessary anxiety and stress.

The Illusion of a Separate Self
See through the layers of thought, identity, and concepts that falsely convince you there’s a “me” in control.

Practical Deep Looking Techniques
Learn a simple but powerful self‐inquiry method that directly addresses fears, stories, and negative self‐talk, revealing the no‐self insight.

Embracing Openness & Silence
Experience why presence is never disturbed by strong feelings or changing life situations and how to rest in that space of being.

True Peace Beyond Mind
Recognize how awareness itself can effortlessly dissolve unhelpful patterns and bring genuine peace of mind.

Key Topics Covered
No‐Self and the end of illusion
Anxiety relief through facing emotions
Spiritual awakening & deeper self‐inquiry
Recognizing you are not your thoughts or feelings
Mindfulness and being in the present moment
Safely embracing fear, anger, and strong sensations
Deep looking as a practical tool for freedom

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Shocking Truth: You May Not Exist as You Think – In this eye‐opening video, we’ll dive deep into the powerful concept of ego dissolution and the illusion of the separate self. Have you ever paused to question your own identity? Are you really who—or what—you think you are? Through guided self‐inquiry, we’ll unravel the layers of thought, emotion, and conditioning that build up the image of “you,” revealing a vast spiritual awakening waiting just beneath the surface.

Our journey takes us through profound nondual awareness techniques drawn from Advaita Vedanta, Zen Buddhism, and modern mindfulness practices. You’ll discover how the “I” you’ve been protecting may be no more substantial than a passing thought. This realization can bring lasting inner peace, clarity, and a newfound sense of freedom in day‐to‐day life. Whether you’re searching for spiritual enlightenment, curious about consciousness, or simply seeking relief from overthinking and stress, this video offers insights that could transform your perspective.

What You’ll Learn in This Video:

• Why the “self” may be an illusion and how this affects every aspect of your life.
• How to use awareness practices and self‐inquiry to see beyond thoughts, beliefs, and identities.
• The key differences between ego chatter and true presence that lead to inner peace.
• Simple steps to connect with the stillness and openness always present in your everyday experience.

Subscribe for more content on mindfulness, nondual awakening, and deep inner transformation. If you find this video valuable, please like, share, and comment. Your support helps us reach more seekers of truth and contributes to our growing spiritual community.

#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry
#NondualAwareness #IllusionOfSelf #EgoDissolution #SpiritualAwakening #Mindfulness #Meditation #Advaita #Consciousness #innerpeace

Uncover the Shocking Truth behind who you really are—and who you aren’t. When you question the illusion of a separate self, you open the door to limitless freedom and the peace you’ve been longing for. Let’s begin.

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com