Deep Looking: Stop Self-doubt, Anxiety and Life Long Feeling of Unworthiness

Send me your thoughts in a Text Message

Work with me to END anxiety and stress.
http://www.IlonaCiunaite.com/sessions

Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/

Stop Self-Doubt in 10 Minutes — Live Coaching Heals Unworthiness and Anxiety FAST

Can one conscious breath rewrite a lifetime of I-am-not-enough stories? In this unscripted spiritual-coaching session you will see exactly that. A courageous seeker faces the mind’s loudest demand ­— “I need to know everything or I am not safe” ­— and dissolves it in real time. No edits. No studio polish. Just practical inner work you can repeat right now to move from fear to natural innocence.

---

### Why This Session Stands Out

• One-Breath Heart Reset — a micro technique that calms the vagus nerve and settles the nervous system in under thirty seconds
• Somatic Spotlight — watch where unworthiness hides in the head centre, then feel it release through the heart space
• Story versus Sensation — learn to catch the instant a mental movie unplugs from the body’s emotions, ending the anxiety loop
• Innocence Retrieval — welcome the inner child home without sugar-coated positivity or spiritual bypass
• Radical Inclusion — tears, pauses, resistance, laughter; everything is allowed and nothing is sliced from the footage

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com