• Announcing the birth of my latest book!

  • Feb 22 2025
  • Duración: 11 m
  • Podcast

Announcing the birth of my latest book!

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  • I’m reading the Introduction where I ask you to ‘Control your controllables’ because it can be stressful for young athletes to feel responsible for winning when there are so many things you can’t control. I’m also asking you to think about all the benefits you get from your sport - confidence, resilience and managing feedback and emotions.



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