• Understanding children and teens by Judy Bartkowiak

  • De: Judy Bartkowiak
  • Podcast

Understanding children and teens by Judy Bartkowiak

De: Judy Bartkowiak
  • Resumen

  • Author of over 15 books, including the latest 'Empower your kids! - a coaching guide for parents' and 'Understanding children and teens - a practical guide for parents, teachers and coaches', Judy shares relatable and practical ideas for parents, teachers and coaches. She specifically focuses on issues such as low self-esteem, anxiety and anger. Judy is an NLP, EFT and Matrix Reimprinting Practitioner and Trainer who also uses Reiki, crystals, art and play therapy and ............whatever works!

    judybart.substack.com
    Judy Bartkowiak
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Episodios
  • Announcing the birth of my latest book!
    Feb 22 2025

    I’m reading the Introduction where I ask you to ‘Control your controllables’ because it can be stressful for young athletes to feel responsible for winning when there are so many things you can’t control. I’m also asking you to think about all the benefits you get from your sport - confidence, resilience and managing feedback and emotions.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    11 m
  • Improve communication with your child or teen
    Nov 25 2024



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    16 m
  • Explaining NLP to your child or teen
    Sep 10 2024

    This is how I explain to children how their mind works! I explain that something happens, which we call the activating event. We then send this through all our neuro - our mind thinks about when this last happened, what they believe about this thing and then what it means for them, their internal representation. Then this is expressed through words and body language - linguistic and this results in a behaviour which is the programme. If we want a different outcome we need to change the processing in our mind. We can control this.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    12 m

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