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Advance Your Wellness

Advance Your Wellness

De: Advanced Spine & Joint Care
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Welcome to Advance Your Wellness, the podcast dedicated to helping you live a healthier, more comfortable life through the power of chiropractic care and holistic wellness. Hosted by Dr. Mark Elliot of Advanced Spine & Joint Care in Vista, California, each episode offers practical tips, expert insights, and natural solutions to improve your overall health.

Tune in for short, informative episodes packed with actionable advice to support your journey to better health. At Advance Your Wellness, we believe that small, consistent steps can lead to big changes in your quality of life.

For more information about our practice, visit Advanced Spine & Joint Care or call us at (760) 598-9200.

 Hygiene & Healthy Living
Episodios
  • Why Chiropractic Care During Pregnancy Makes a Big Difference

    Why Chiropractic Care During Pregnancy Makes a Big Difference
    Jun 18 2025

    Pregnancy comes with a lot of changes—some more comfortable than others. Dr. Mark Elliot from Advanced Spine & Joint Care shares how gentle chiropractic care supports moms-to-be through every trimester.

    Advanced Spine & Joint Care | (760) 598-9200 | 3231 Business Park Dr, Ste B, Vista, CA 92081 | chiropractorvista.com
    Más Menos
    2 m
  • Hydration and Joint Health – What Most People Miss

    Hydration and Joint Health – What Most People Miss
    Jun 4 2025

    Think hydration is just about beating the heat? Dr. Mark Elliot explains how water plays a surprising role in joint function, spinal health, and recovery.

    Advanced Spine & Joint Care

    (760) 598-9200

    3231 Business Park Dr, Ste B, Vista, CA 92081

    chiropractorvista.com
    Más Menos
    2 m
  • Chiropractic and Athletic Performance

    Chiropractic and Athletic Performance
    May 21 2025

    Think chiropractic care is just for injuries? Think again. Dr. Mark Elliot explains how athletes—from weekend warriors to pros—use chiropractic to stay sharp, strong, and mobile.

    Advanced Spine & Joint Care

    (760) 598-9200

    3231 Business Park Dr, Ste B, Vista, CA 92081

    chiropractorvista.com
    Más Menos
    2 m
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