There are moments in life when we will feel stagnant like we are not progressing. But is it true or is it our brain telling us that? let's talk about it.

Tamil episode for Tamil audience on mental health, personal growth, women in career, and much more.

You can find me on Instgram @fathima.ashab

Dive into the world of women's portrayal in Tamil cinema in our latest episode. Join me and special guest Prateeksha as we candidly discuss the treatment of women in the industry.

Subscribe to "Adhe Kana Adhe Vina" on Spotify as new episodes are released every Friday.

I'm eager to hear your thoughts so that I can provide the content you wish to listen. Share your feedback via email at hellofathimaashab@gmail.com or DM me on Instagram at @adhe.kana_adhe.vina / @fathima.ashab

For Sponsorship and promotion, write to us: hellofathimaashab@gmail.com

For more information, visit my website Fathima Ashab.

Join me in the latest episode as I discuss the movie "Kannagi" with special guest Prateeksha. Together, we unpack the essence of this women-centric film, sharing our take on the film.

Subscribe to "Adhe Kana Adhe Vina" on Spotify as new episodes are released every Friday.

I'm eager to hear your thoughts so that I can provide the content you wish to listen. Share your feedback via email at hellofathimaashab@gmail.com or DM me on Instagram at @adhe.kana_adhe.vina / @fathima.ashab

For Sponsorship and promotion, write to us: hellofathimaashab@gmail.com

For more information, visit my website Fathima Ashab

Join me in this episode, as I help you with practical steps to guide your life in the right direction. Learn how to set clear goals and navigate towards them with 10 simple steps.

Tune in for a roadmap to take control of your life and achieve the success you've been aiming for.

10 steps I talk about in this episode:

Setting goals Breaking it down Taking ownership Ditch the negativity Invest in yourself Stay persistent Seek support in networking Take care of yourself Track your progress Stay positive

Subscribe to "Adhe Kana Adhe Vina" on Spotify as new episodes are released every Friday.

I'm eager to hear your thoughts so that I can provide the content you wish to listen. Share your feedback via email at hellofathimaashab@gmail.com or DM me on Instagram at @adhe.kana_adhe.vina / @fathima.ashab

For Sponsorship and promotion, write to us: hellofathimaashab@gmail.com

For more information, visit my website Fathima Ashab

Explore the complexities of relationships in our latest episode, "Unhealthy Relationship," as I delves into the complexities of the characters in the film "Lover.” Join me for the character analysis of this movie where I am sharing genuine opinions on the movie's portrayal of love and relationship.

Subscribe to "Adhe Kana Adhe Vina" on Spotify as new episodes are released every Friday.

I'm eager to hear your thoughts so that I can provide the content you wish to listen. Share your feedback via email at hellofathimaashab@gmail.com or DM me on Instagram at @adhe.kana_adhe.vina / @fathima.ashab

For Sponsorship and promotion, write to us: hellofathimaashab@gmail.com

For more information, visit my website Fathima Ashab.

Hey everybody! Join me in this episode as we unravel the truth behind the 'perfect' lives we see on Instagram reels. Let's talk about our obsession with comparison, the emptiness it creates within us, and the importance of setting real-life goals over virtual pursuits. Discover why appreciating our unique journey is the key to fulfillment.

It's time to embrace simplicity and find joy in the life we have, rather than stress over what we lack. Tune in for a refreshing perspective on navigating the real versus reel in our daily lives!

Subscribe to "Adhe Kana Adhe Vina" on Spotify as new episodes are released every Friday.

I'm eager to hear your thoughts so that I can provide the content you wish to listen. Share your feedback via email at hellofathimaashab@gmail.com or DM me on Instagram at @adhe.kana_adhe.vina / @fathima.ashab

For Sponsorship and promotion, write to us: hellofathimaashab@gmail.com

For more information, visit my website Fathima Ashab

Join me as I open up about the struggles of growing up in a brown household as the eldest daughter. Delve into the complexities of missed childhood moments, revealing the struggles faced by the firstborn in navigating societal expectations.

Subscribe to "Adhe Kana Adhe Vina" on Spotify as new episodes are released every Friday.

I'm eager to hear your thoughts so that I can provide the content you wish to listen. Share your feedback via email at hellofathimaashab@gmail.com or DM me on Instagram at @adhe.kana_adhe.vina / @fathima.ashab

For Sponsorship and promotion, write to us: hellofathimaashab@gmail.com

For more information, visit my website Fathima Ashab

Join me, as I dive into cherished memories from the 90s. Together, we'll explore whether the 90s were genuinely better or if it's just the warmth of nostalgia.

Subscribe to "Adhe Kana Adhe Vina" on Spotify as new episodes are released every Friday.

I'm eager to hear your thoughts so that I can provide the content you wish to listen. Share your feedback via email at hellofathimaashab@gmail.com or DM me on Instagram at @adhe.kana_adhe.vina / @fathima.ashab.

For Sponsorship and promotion, write to us: hellofathimaashab@gmail.com

For more information, visit my website Fathima Ashab