In this episode, I’m joined once again by the brilliant Arielle from Tailored Coaching Method—our go-to expert for all things nutrition. I walk her through my entire day of eating as a bodybuilder: from pre-lift fuel to late-night cravings. We break down every bite, and she helps me fine-tune my macros, timing, and food choices to better align with my fat loss and muscle retention goals. If you’ve ever wondered how to optimize your own meals without eating like a robot, this one’s for you. Full-day-of-eating meets pro-level nutrition coaching—let’s dig in.

Arielle joins me to break down the truth about imposter syndrome—and how it often gets mistaken with everyday self-doubt. We dive into why high-achievers often struggle with it, how it shows up in surprising ways, and what it actually takes to build real self-belief. If you’ve ever second-guessed your success, this episode is a must.

In this thought-provoking episode, I’m joined by Arielle, Director of Coaching at Tailored Coaching Method, whose mission is to help people unlock their full potential and live with purpose, confidence, and energy. Arielle flips the script by asking me a powerful question: “Which would you rather have—control or success?”

What unfolds is an honest, insightful dialogue about identity, fear, ambition, and the trade-offs we often make—knowingly or not—in pursuit of our goals. Arielle brings her signature depth and clarity, offering both personal anecdotes and coaching wisdom that challenge the way we define success and the role control plays in achieving it.

Whether you’re a high performer, a coach, or just someone navigating your own growth journey, this conversation will leave you reflecting deeply on what you’re really after—and what might be holding you back.