Abundant Thinking Podcast Por Elan Gelfand arte de portada

Abundant Thinking

Abundant Thinking

De: Elan Gelfand
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 The Podcast That Helps You Take Your Mindset From Ordinary to Extraordinary. Tuesdays 8 AM CSTElan Gelfand Desarrollo Personal Éxito Personal
Episodios
  • #103 - You're not that important

    #103 - You're not that important
    Jul 1 2025

    Wanna improve your mindset? Click Here


    The universe has 100 billion to 3.2 trillion planets. Trust me when I tell you that your problems, your difficulties, and your life as a whole are meaningless. Not in a bad way, that's just how it is; people spend so much time worried about the trivialities of life.


    This episode is meant to twist your mind and make you think about life a little differently, from a zoomed-out perspective.
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    13 m
  • #102 - 3 Ways to Overcome Doubt Forever

    #102 - 3 Ways to Overcome Doubt Forever
    Jun 24 2025

    Wanna improve your mindset? Click Here


    In this podcast episode, I discuss the struggle with self-doubt and share three effective strategies to overcome it. I emphasizes the importance of taking action, building proof through past experiences, and surrounding oneself with supportive people. I draws from personal experiences to illustrate how these strategies can lead to greater confidence and resilience in the face of challenges.
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    17 m
  • #101 - The Ultimate Guide to Mastering Pressure and Reaching Peak Performance - Haley Perlus, PHD

    #101 - The Ultimate Guide to Mastering Pressure and Reaching Peak Performance - Haley Perlus, PHD
    Jun 17 2025

    Wanna improve your mindset? Click Here


    Haley Perlus is a doctor of performance psychology, speaker, author, and coach. She specializes in applying sport-specific techniques to help athletes, business leaders, and high achievers optimize their mental game. With an impressive background as an athlete and coach, where she demonstrated her competitive edge early on, Dr. Perlus combines her firsthand experience with advanced academic expertise, as she holds a Ph.D. in sport psychology alongside certifications in coaching, fitness, and nutrition. Her impact has reached elite organizations including Marriott, Starbucks, One Life Radio, Thrive Magazine, CU Buffaloes, NASA, Johnson & Johnson, Deloitte, the U.S. Air Force, Oprah, and ESPN.


    Want to improve your mindset? Click Here


    Connect with Hailey! Click Here

    Check out Hailey's Website: click here.


    Rate this show 5 stars!


    Chapters


    00:00 Embracing Loss and Learning from It

    18:00 The Role of Doubt and Confidence

    23:08 Understanding Pressure as a Performance Enhancer

    28:12 Navigating Anxiety and Arousal

    32:57 Transforming Pressure into Positive Energy

    37:19 Understanding Pressure: A Double-Edged Sword

    43:44 The Role of Environment and Emotions in Performance

    47:33 Pressure: A Privilege or a Burden?

    51:44 Transforming Pressure into Positive Energy

    55:13 Finding Balance: Grace and Accountability
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    59 m
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This podcast has helped me change my mindset and shift the way I see things around me

Very Unique insights!

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If you're looking for a podcast that pushes you to think deeper, act with intention, and train your mindset like a muscle,. Each episode blends neuroscience, psychology, and real-world life strategy to help listeners break through mental blocks and build resilience. The host's ability to simplify complex ideas into practical tools makes it perfect for anyone wanting to grow mentally stronger in both personal and professional life. Whether you're navigating change, seeking clarity, or just want to level up your thinking—this podcast is worth your time.

Tremendous collection of powerful concepts

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