Welcome back ROCK MOVERS!

Season Six is officially here, and I'm thrilled to kick things off with you. In this opening episode, I'm reflecting on some powerful themes that will resonate throughout the season: love, personal growth, and the courage to live authentically. Life often throws us curveballs when we are already carrying some pretty heavy ROCKS, doesn't it? Starting this season - going forward, we'll be exploring more about how we handle the changes because, it's not necessarily what happens to us that defines us, but it's more important HOW WE CHOOSE to respond. We have the power to let our circumstances inspire us, to propel us forward, rather than allowing them to hold us back. I've learned that being open to inspiration, to those little nudges and unexpected opportunities, can lead to incredible things.

And speaking of incredible things, this season is all about the authenticity, power and hearts of some amazing men. They have courageously shared their truth, beliefs and opinions, even when they differ, we all benefit because it is so vital. This is how we connect, how we learn, and how we grow. Because let's face it, different perspectives are what make the world so rich and interesting. While we may have differing opinions on certain topics, I believe there are core values that unite us all. Things like the absolute wrongness of abuse, child trafficking and corruption, for example. (surely we can all agree on these). here are burdens we carry in life, sometimes for far too long, and this season is about exploring how we can release the weight of those ROCKS and move forward with a lighter load.

Most importantly, Season Six is dedicated to amplifying some very diverse voices than you may be used to.

While this episode is just me... going forward, we'll be hearing from these amazing men, learning about their experiences, their perspectives, and their stories. And in between these guest episodes, I'll also be sharing a few solo episodes like this one, offering my own reflections and insights.

As always, I encourage you to engage , reach out, share your thoughts, and be a part of the conversation. Your input is invaluable and helps shape the future of the show.

So, grab your favorite beverage, settle in, and join me as we kick off Season Six of Rock Movers!

Chapters

00:00 Introduction and Valentine's Day Reflection

03:32 Embracing Change and Personal Growth

06:27 Authenticity and Diverse Perspectives