• 31: Are Exercise and Nutrition the Best Medicine?

  • Mar 7 2025
  • Duración: 59 m
  • Podcast

31: Are Exercise and Nutrition the Best Medicine?

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • One thing we are hearing and seeing from our clients and our audience is that improving your fitness and nutrition seem to be helping people live longer, healthier, and more pain free lives.

    So is fitness and nutrition the new medicine?

    We offer some thoughts on Western medicine practices, how we've seen it help clients, but also how relying on this system may fall short of having the best outcomes for your health.

    Too often, we see doctors handing out pills and advice rather than helping people get to the root cause of their health challenges.

    On the other hand, we've seen dramatic health improvements with our clients and often better health outcomes for them related to their peer group.

    But first, we catch up on life and the short break we took, including Mike's latest adventures with jiu-jitsu and navigating through some injuries.

    It's a jammed packed episode!

    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre 31: Are Exercise and Nutrition the Best Medicine?

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles