• 3 ingredients to build your resilience

  • Mar 14 2025
  • Duración: 19 m
  • Podcast

3 ingredients to build your resilience

  • Resumen

  • This week you will learn about 3 vital ingredients that you need to be able to cope with challenges, adversity and difficulties and still find a positive path forward.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com

    Read more from me:

    https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

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