In this episode, I discuss common fears and uncertainties therapists face when integrating yoga into their clinical practice. I will offer practical advice on how to integrate trauma-informed yoga practices into sessions confidently and ethically, even without extensive yoga training. I will go over simple practices like breath awareness and grounding which can significantly enhance emotional and nervous system regulation for clients. I also discuss ways to introduce yoga to clients, whether in-person or via telehealth, the importance of informed consent, and client safety.

Holistic Mindful Check-Ins by Chris McDonald, LCMHCS

Trauma-Informed Yoga for Therapists: A Practical Approach

"Teaching clients to be more self-aware, aware of their thoughts, their energy levels, where are they in this room, this moment? Those simple questions can help bring awareness, which is yoga practices.”

• Understanding therapist's hesitations
• Normalizing fears and building confidence
• Practical yoga integration techniques
• Ethical considerations and informed consent
• Building confidence through practice

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How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

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