Yoga in the Therapy Room: Tips for integrating trauma informed yoga

De: Chris McDonald LCMHCS
  • Resumen

  • Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods. Discover how yoga can support trauma recovery, reduce anxiety and depression, and foster a deeper connection with your clients, enhancing therapeutic rapport. Additionally, learn how these practices can serve as a powerful form of self-care for therapists, enhancing your own well-being and resilience. Deepen your knowledge of different yoga traditions and practices, and learn how to keep these practices accessible for all clients, regardless of their physical abilities, diverse backgrounds, or experience with yoga. Experience the added benefit of personal and professional transformation, enriching both your therapy practice and your own life. Tune in to "Yoga in the Therapy Room" and start your journey towards a more holistic and effective therapy practice today.
    Copyright 2025 Chris McDonald, LCMHCS
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Episodios
  • 233 Yoga Snack | Yoga Practices For Challenging Times: Episode By Chris McDonald
    Apr 30 2025

    Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS

    In this Yoga Snack, we discuss practical tools on how yoga can help navigate challenging times, particularly in the context of a divisive political climate, discussing nervous system regulation, self-care strategies, and yoga philosophy that promote inner resilience and grounding. This episode provides a guided visualization to aid in finding a sense of safety and calm. crisis.

    “ It is times like these that our yoga practice becomes more than just movement of breath. It can be a lifeline, a sanctuary, a way we can return to our center.” -Chris McDonald

    Connect With Me

    Instagram: @chris_mcdonald58

    Facebook: Yoga In The Therapy Podcast

    Join the private Facebook Group: Bringing Yoga Into the Therapy Room

    TikTok: @YogaChris58

    Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

    How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

    Holistic Mindful Check-Ins by Chris McDonald, LCMHCS

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    Claim your 30-Day Aura Guest Pass from Chris McDonald

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    31 m
  • 232 How to Create an Informed Consent with Yoga Practices: Interview With Dr. Tina Vitolo
    Apr 23 2025

    Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS

    In this episode, we discuss the intricacies of integrating yoga into therapy sessions ethically and effectively. We delve into the core components of crafting a comprehensive informed consent, addressing scope of practice, risks, and theoretical alignment. Dr. Tina Vitola shares her extensive knowledge on how therapists can bridge conventional mental health practices with holistic modalities while maintaining professional integrity. This episode emphasizes the importance of personal practice, thorough training, and client autonomy, aiming to empower therapists to safely and confidently include yoga and other unconventional practices in their therapeutic work.

    MEET Dr. Tina Vitola

    Dr. Tina Vitolo is a clinical innovator, educator, and mentor dedicated to helping therapists bridge the gap between conventional mental health practice and unconventional, holistic, and integrative modalities. With nearly 20 years of experience in the field, she specializes in guiding clinicians to develop a strong theoretical foundation, ensuring they integrate complementary, alternative, and energy-based practices in a way that is both ethical and clinically sound. As the founder of The Black Sheep Therapist community and the creator of the Innovative Practitioner Accelerator (IPA) Program, Dr. Vitolo has empowered hundreds of therapists to align their unique practice styles with empirical frameworks, providing them with the confidence and language to navigate regulatory expectations without compromising their authenticity. She is deeply passionate about supporting clinicians in transforming their personal journeys into cohesive, ethically grounded practice frameworks that foster both professional freedom and integrity. Dr. Vitolo is widely recognized for her expertise in helping therapists build clinical language around their unconventional modalities, ensuring they meet ethical and insurance compliance standards while maintaining alignment with their unique approaches. She is a sought-after consultant, speaker, and educator who specializes in teaching therapists how to integrate their personal and professional identities into their work, ultimately creating a more authentic, impactful, and legally sound practice.

    Find out more at The Black Sheep Therapist and connect with Tina on Facebook and Instagram

    • The importance of informed consent in therapy
    • Integrating unconventional modalities in therapy
    • Navigating ethical and scope of practice concerns
    • Building theoretical alignment
    • Linking yoga to various theories

    Connect With Me

    Instagram: @chris_mcdonald58

    Facebook: Yoga In The Therapy Podcast

    Join the private Facebook Group: Bringing Yoga Into the Therapy Room

    TikTok: @YogaChris58

    Rate, review, and subscribe to this podcast on Apple...

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    40 m
  • 231 How Trauma-Informed Yoga Can Be Integrated Ethically & Effectively: Coaching Episode With Kelly Henry
    Apr 16 2025

    In this coaching episode of the Yoga in the Therapy Room podcast, we explore the ethical and trauma-informed integration of yoga into therapy sessions. Joined by Kelly Henry, the episode explores the ethics of using yoga for emotional regulation and body-based trauma processing in clinical settings. They discuss practical tips and challenges therapists face when incorporating yoga into their practice, focusing on maintaining ethical guidelines and client autonomy. The episode also highlights the importance of informed consent, co-regulation, and the integration of yoga with other therapeutic modalities.

    MEET Kelly Henry

    Kelly Henry, a Licensed Independent Social Worker-Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor, YTT, is the proud owner and operator of Sol Therapy LLC. With a rich background spanning over two decades, Kelly has dedicated her career to delivering comprehensive mental health and substance abuse services. Her expertise encompasses various settings, including community mental health, inpatient and outpatient behavioral health facilities, substance abuse treatment centers, and Day Treatment programs. Kelly's core philosophy revolves around self-empowerment, firmly believing that everyone is entitled to the highest quality of life. Complementing her established practices, Kelly recently obtained certification in yoga, with the aim of integrating mindfulness and meditation techniques into her conventional psychotherapeutic approaches. Through her unwavering commitment, Kelly instills hope and provides invaluable support to all individuals under her care.

    Find out more at Sol Therapy and connect with Kelly on Facebook

    • Practical Tips for Integrating Yoga into Therapy
    • Ethical Considerations and Client Autonomy
    • Combining Yoga with Counseling Theories

    Connect With Me

    Instagram: @chris_mcdonald58

    Facebook: Yoga In The Therapy Podcast

    Join the private Facebook Group: Bringing Yoga Into the Therapy Room

    TikTok: @YogaChris58

    Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

    How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

    Holistic Mindful Check-Ins by Chris McDonald, LCMHCS

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A...

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    23 m
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